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Coconut Cherry Banana Smoothie

Wake up and embrace wellness with a fresh, healthy smoothie.

Healthy Blueberry Coconut Balls

Blueberries, coconut oil and dried coconut get mixed with a blend of dried fruits and spices to make a very easy, no bake, no cook portable snack. Almond butter and cocoa also bring additional flavor to the mix of these wheat free, grain free, gluten free and dairy free bites.

Healthy Peanut Butter Protein Balls

Take these healthy, no bake and no cook, gluten free bites with you for a quick portable afternoon or workout snack. These grain free, wheat free peanut butter balls are quick and easy to make and are also a great way to eat coconut oil and dried unsweetened coconut.

Coconut Cream Pie – Gluten Free

Coconut Cream Pie Recipe: Coconut Cream Pie with organic gluten-free crust

Coconut Chocolate Chip Zucchini Bread

Serve with grass-fed butter or room temperature coconut oil.

Carrot Coconut Balls

A sweet home made coconut finger food, with just a hint of cardamom, great for get-togethers and parties!

Mexican Hot Cocoa Squares

Don't know what to do with your jar of Coconut Cream Concentrate? Make these chocolate bites! It's quick and easy to make and are the perfect warm weather treat as it is no bake or cook. It also fits a variety of diets as it is gluten free, grain free, wheat free, dairy free, sugar free (sweetened with honey!) and is also made with coconut oil.

No-Bake Healthy Chocolate Coconut Cookies

No bake or cook healthy chocolate cookie balls like these are a great portable, on-the-go snack or dessert. It can also be made in just a few minutes and meets a variety of allergy diet concerns as it is gluten free, dairy free, egg free and grain free.

Coconut Date Balls

In a medium sized saucepan cook dates, honey and oil over low heat until blended together. Take off heat and add the shredded coconut and ground flax seeds. Cool.

Chewy Peanut Butter Coconut Macaroon Discs

Lots of dried, shredded coconut goes into these chewy, gluten free and grain free cookies that are easy to make and can even be made with chocolate chips.