Free Coconut Recipes Coconut Oil Fried Zucchini Fries

Coconut Oil Fried Zucchini Fries

Posted By Admin - Orissa On August 15, 2016 @ 1:45 pm In Coconut Flour Recipes,Coconut Oil Recipes,Coconut Salads and Side Dish Recipes,Coconut Side Dish Recipes,Coconut Snack Recipes,Condiments, Dressings, Sauces, and Side Dish Gluten Free Coconut Flour Recipes,Gluten Free Salads & Side Dishes Recipes,Gluten-free Coconut Recipes,Recipes | No Comments

Coconut Oil Fried Zucchini Fries

photo by recipe author

Servings: 1-2
Preparation Time: 15 minutes

1 medium zucchini
1/2 cup milk
2 tablespoons coconut flour ^[1]
2 tablespoons corn meal ^[2]
1 tablespoon arrowroot powder
1 teaspoon salt
1/4 teaspoon black pepper
coconut oil ^[3] (to cover pan to 1/4 inch deep)

Julienne the zucchini. Place milk in a small bowl. In another small bowl mix coconut flour, corn meal, arrowroot powder, salt and black pepper.

In a medium cast iron pan heat coconut oil on medium high.

Dip julienned zucchini a few pieces at a time into milk and then roll in the flours, coating thoroughly. Gently place battered zucchini in the pan with hot oil and brown on all sides. Remove from pan and allow to cool. Best served warm.

Jacquelyn from Dexter, OR won $50 for this recipe and photo! Submit your recipes here! ^[4]