Coriander Meat Patties

Coriander Meat Patties

photo by recipe author

 

Servings: 4
Preparation Time: 10-15 minutes

• 1 pound ground beef ^[1]or bison ^[2]
• 1 pastured egg ^[3], beaten
• 1 garlic clove, minced or pressed
• 1 teaspoon ground coriander
• 1 teaspoon Himalayan pink salt ^[4]
• 1/4 teaspoon ground cumin
• 1/4 teaspoon black pepper
• 1/8 teaspoon ground nutmeg
• 1 tablespoon coconut oil ^[5]

Combine all ingredients except for the coconut oil, and mix well. Shape into 4 equal patties.

Heat coconut oil over medium heat and fry patties about 2 minutes per side, or to desired doneness.

Drain on paper towels.

Note: Mixture can be prepared one day ahead and stored in the fridge. Bring to room temperature about 10 minutes before frying.

Stephanie from Sierra Madre, CA won $50 for this recipe and photo! Submit your recipes here! ^[6]