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- 3 cups crispy brown rice cereal, (or anything other puffed cereal)
- 1 cup sunflower seeds (or pine nuts, or any other kind of nut)
- 1 tablespoon coconut oil [1] (either Expeller-pressed [2] or Virgin [1], depending on whether or not you want it to taste more coconutty)
- 1/3 cup raw honey [3]
- 1/4 cup dried shredded coconut [4] (optional)
- 1/4 cup chopped fruit (optional)
Preheat oven to 275 degrees. Generously grease a 9×13 pan with additional coconut oil.
Gently stir all ingredients together in a large bowl with a spoon or spatula. Spread in prepared 9×13 baking pan or cookie sheet with sides.
Place in 275 degree oven for 30 minutes. Let cool before cutting. Store in air-tight container if it lasts that long!
Recipe submitted by Carrie, Mesa, AZ