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| Dark Chocolate Raspberry Custard Smoothie Recipe |
| photo by recipe author |
Servings: 2-3
Preparation Time: 5 minutes
- 1 1/2 cups raw milk, plain kefir (preferably homemade) or coconut milk*
- 2 tablespoons
organic cocoa powder [1] (or more to taste) - 2 tablespoons
virgin coconut oil [2], melted (or more to taste) - 2-4
soy-free pastured egg yolks [3] - 1 tablespoon
raw honey [4] - 1/2 teaspoon organic
vanilla extract [5] - dash real sea
salt [6] - 1 1/2 cups organic frozen raspberries
- 1 frozen banana (for additional creaminess, optional)
Packed with good fats and proteins, this delicious, nourishing treat is perfect for a quick breakfast that will keep you going strong until lunch or a decadent, yet nutritious pick me up to avoid the afternoon slump.
Blend all but the frozen ingredients until smooth, add fruit and blend to desired consistency. All ingredients may be adjusted to taste. Enjoy!
* For the freshest coconut milk make
homemade coconut milk. [7] (See video at this
link [7].)
Lydia from Salem, VA just won $50 for this recipe and photo!
Submit yours here. [8]