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- 2 cups regular milk, almond milk, or water
- dash of nutmeg [1]
- 1 teaspoon vanilla extract [2]
- 2 tablespoons coconut flour [3]
- 2 generous tablespoons coconut cream concentrate [4]
- 1 tablespoon carob powder
- 2 tablespoons freshly ground flax seeds [5]
- 1-2 frozen bananas and/or any other fruit
- 1 scoop Antioxidant Omega 3 Greens drink powder [6]
Place all ingredients into blender and blend until smooth. I start my day out with this every day.
Recipe submitted by Linda, Gulf Breeze, FL