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| No-Bake Chocolate Coconut Energy Bars |
| Photo by recipe author |
Servings: 16
Preparation Time: 25 minutes
- 1 cup raw sunflower seeds
- 1 cup raw pecans
- 4 tablespoons Coconut Oil [1]
- 1/2 cup coconut flour [2]
- 4 tablespoons honey [3] or enough to sweeten
- 3/4 cup raisins
- 1/2 cup raw sunflower seeds
- 1 tablespoon vanilla extract [4]
- Dried, shredded coconut [5]
Chocolate Sauce Ingredients:
- 4 tablespoons coconut oil [1]
- 8 tablespoons cocoa powder [6]
- 2-3 tablespoons honey [3]
Grind up 1 cup of sunflower seeds and the cup of pecans in food processor or coffee grinder and pour into bowl. Add coconut oil, coconut flour, honey, raisins, vanilla flavoring, 1/2 cup sunflower seeds and mix all together. Pour into square casserole dish and press mixture down firmly.
Sauce:
In small saucepan, melt 4 tablespoons coconut oil and mix in cocoa and honey until thickened. Pour chocolate sauce on top and sprinkle with shredded coconut. Refrigerate for about 25-35 minutes. Cut up into squares and enjoy!
Recipe submitted by Melinda, Albany, GA