 [1] |
| Peaches and Cream Dairy Free Smoothie |
| photo by recipe author |
Servings: 1
Preparation Time: Under 10 minutes
- 1 whole peach, large
- 1 cup coconut milk* or other dairy free milk
- 1/4 cup frozen fruit of your choice
- 1 tablespoon coconut cream concentrate [2]
- 2 tablespoons fresh ground nuts [3]
- 1 tablespoon dried coconut flakes [4]
- 1 tablespoon honey [4]
- 4 ice cubes
Wash and peel peach, cut into quarters. Place peach and all remaining ingredients into blender and puree until smooth. Enjoy!
*For the freshest coconut milk make homemade coconut milk [5]. (See video at this link [6].)
Cheryl from Carbondale, IL won $50 for this recipe and photo! Submit yours here [7]!
For more healthy smoothie recipes, see: The Ultimate Smoothie Book [8]