 [1] |
| Pink Flamingo Smoothie |
| photo by recipe author |
Servings: 2-3
Preparation Time: 15-20 minutes
Smoothie:
- 1/2 large organic beet [2], peeled
- 4 cups organic fresh pineapple
- 1 cup organic red cabbage
- 2 organic apples, quartered
- 8-9 large organic juicing carrots
- 2 stalks organic celery
- 2 tablespoons Tropical Traditions Gold Label Virgin Coconut Oil [3], melted
- 1 pastured egg [4] or 2 pastured egg [4] yolks
- 2 1/2 organic frozen bananas
- 1/2 organic lemon, juiced
- 1/2 – 3/4 cup organic frozen mango
Optional add in:
- 1-2 tablespoons Vital Choice Collagen Peptides [5]
Using a high quality juicer, juice beet, pineapple, cabbage, apples, carrots, and celery. Should produce approximately 4 1/2 cups of juice. Pour juice into a large high-powered blender and add in remaining ingredients.
Blend on high until creamy and well combined.
Enjoy with a fresh lemon wedge.
Marijah from Columbia, KY won $50 for this recipe and photo! Submit your coconut recipes and photos here! [6]