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Weekly Menu Plan: Coconut Recipes for 7 Days of Meals

Are you craving fresh inspiration for your dinner plate? We're here to help you discover wholesome and dependable recipes that will nourish you and your family every night of the week. This go-to guide includes 7 entrée recipes + side dish and dessert recommendations that your dinner guests won't find dull. You'll discover that our coconut recipes not only produce great meals, they also encourage a higher quality of life by helping you get away from processed foods found in grocery stores, and back in the kitchen participating in the age-old community of scientists and artist who love to create excellent meals from whole food ingredients. We hope you'll enjoy the flavors, the process, and the conversations you'll be having around your table. Let's get cooking!

Gluten Free Fresh Strawberry Coconut Flour Muffins

Strawberries, coconut flour and coconut oil make these gluten free friendly muffins sweet and moist. Not only is this wheat free and grain free but honey makes these summery, protein filled snacks cane sugar free as well!

Lemon Coconut Muffins

Mix flours, coconut and baking powder in a small bowl. Set aside. Whisk coconut oil and sugar into a large bowl until well blended. Add egg and lemon zest, and beat well. Add flour mixture in 3 parts, alternating with milk in 2 parts

Carrot-Apple Fall Muffins

These autumn inspired whole grain, dairy free muffins use coconut oil, dried coconut and lots of carrots, apples and nuts to make a very filling, moist, delicious breakfast or snack pastry. Make some today, store in the freezer and heat one up whenever you need a quick and easy snack!

Gluten Free Banana Muffins

Coconut flour makes delicious banana muffins, and these are gluten free, dairy free and completely grain free. Not only that, this recipe is also easy to make.

Gluten Free Pumpkin Muffins II

This gluten and dairy free fall snack is made with pumpkin, maple syrup and coconut flour, and won't take long to make.

Gluten Free Double-Berry Sunrise Muffins

Home made muffins are great baked fresh, or prepared days ahead of time for on the grab-n-go; muffins are always a great way to say, "Good morning!"

Chocolate Banana Coconut Flour Muffins

Not much coconut flour is needed to make these scrumptious, double chocolate muffins. This recipe uses coconut oil, overripe bananas, cocoa and honey for sweetener, and is gluten free, dairy free, grain free and quick and easy to make.

Blackberry Streusel Muffins

Blackberry Streusel Muffins

Gluten Free, Dairy Free Banana Walnut Coconut Flour Muffins

These muffins are the perfect snack to make when you have overripe bananas. They're made with coconut flour and coconut oil and are gluten and dairy free to boot!