Quick Banana Nut Muffins

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• ½ cup coconut oil
• 1 cup organic whole sugar
• 1 egg
• 3 – 4 very ripe bananas – mashed
• 2 cups flour
• 1 teaspoon baking soda
• 1 cup walnuts

Preheat oven to 425 degrees.

Beat oil, sugar and egg together and stir in bananas. Add flour, baking soda and walnuts and stir until combined. Pour/spoon into muffin tins and bake for 16 minutes or until tester inserted in center of muffin comes out clean.

Recipe submitted by Nicole, Greenfield Center, VT

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