Strawberry Mango Coconut Delight

Strawberry Mango Coconut Delight Recipe

photo by recipe author

Creamy, sweet and satisfying, the eggs yolks and coconut oil in this deliciously nourishing treat add healthy fat and slow burning energy that keeps your mind and body going strong until lunch or through the mid-afternoon slump. With these two ingredients the more, the merrier, the more you add, the longer it will keep you going!

Servings: 2-3
Preparation Time: 3 minutes

1 1/2 cups raw milk, kefir or coconut milk*
4 pastured soy-free egg yolks
1-2 tablespoons virgin coconut oil, melted
1 tablespoon honey
1 cup frozen strawberries
1 cup frozen mangos
1 teaspoon vanilla extract
dash sea salt

Blend first four ingredients until smooth, add remaining ingredients and blend until desired consistency. Serve with additional fruit if desired. Enjoy!

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe submitted by Lydia, Salem, VA

Submit your recipe here!

Published on July 31, 2012

(3 votes, average: 5.00 out of 5)

3 Comments

Roksanda August 5, 2012 at 10:44 am - Reply

You can use ground ORGANIC Golden Flax Seeds 
instead of the organic Eggs.

Lydia August 1, 2012 at 12:59 pm - Reply

Although they do add wonderful creaminess to the texture (think of custard ice cream compared to regular), you can put as many or few egg yolks as you like.  I like to add up to 6 for the super boost of nutrition and energy they provide.

Either way, hope you enjoy! :)

Angie July 31, 2012 at 1:44 pm - Reply

Omigosh! That looks so delicious! But do you need four egg yolks? Could you add more milk and only put like one or two in? Thanks! Can’t wait to try this!! :)

Strawberry Mango Coconut Delight