Raw Sunflower + Chia Seed Bites

Raw Sunflower + Chia Seed Bites

photo by recipe author

Servings: varies
Preparation Time: 5 minutes

• ½ cup raw organic sunflower seeds, finely chopped
• 1 tablespoon organic chia seeds
• 2 tablespoons virgin coconut oil
• 1 circle organic cacao butter (or 1/2 teaspoon)
• 2 teaspoons organic raw honey

Melt coconut oil and cacao butter together. Mix in sunflower seeds and chia seeds. Add raw honey.

Prepare a piece of parchment paper on a cookie sheet. Place mixture onto the parchment paper and spread evenly. Place in freezer until firm.

Remove from freezer. Break into bite-sized pieces.

Note: You can substitute desiccated coconut for the sunflower seeds, or flaxseed for chia seeds.

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