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| Chicken Nuggets fried in Coconut Oil Recipe photo |
| Prepared by Sarah Shilhavy, Photo by Jeremiah Shilhavy |
Servings: 8
Preparation Time: 10 minutes
- 2 lbs ground chicken
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon crushed red pepper flakes
- 2 teaspoons chili powder
- 1 teaspoon salt
- fresh ground pepper
- 2 eggs
- 1 cup breadcrumbs or ground up brown rice cereal
- coconut oil, as needed
Mix all ingredients except coconut oil together until well blended. Add more breadcrumbs if mixture looks too sticky.
Heat coconut oil in a pan over medium heat and drop chicken mixture into pan, shaping into nuggets. Cook until golden brown on both sides and serve.
Recipe courtesy Shilhavy
Published on October 12, 2012
(5 votes, average: 4.00 out of 5)
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