Chicken Nuggets fried in Coconut Oil

Servings: 8
Preparation Time: 10 minutes

• 2 lbs ground chicken ^[1]
• 1/2 teaspoon garlic powder ^[2]
• 1/2 teaspoon onion powder ^[2]
• 1 teaspoon crushed red pepper flakes ^[2]
• 2 teaspoons chili powder ^[2]
• 1 teaspoon salt ^[3]
• fresh ground pepper ^[2]
• 2 eggs ^[4]
• 1 cup breadcrumbs or ground up brown rice cereal
• coconut oil ^[5], as needed

Mix all ingredients except coconut oil together until well blended. Add more breadcrumbs if mixture looks too sticky.

Heat coconut oil in a pan over medium heat and drop chicken mixture into pan, shaping into nuggets. Cook until golden brown on both sides and serve.

Recipe courtesy Shilhavy

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