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- 1 cup yellow cornmeal
- 1 cup whole wheat pastry flour
- 4 teaspoons baking powder
- ½ teaspoon salt
- 1 cup plain kefir or buttermilk
- 3 tablespoons honey
- 1 free range egg
- ½ cup coconut oil
Preheat oven to 425 degrees F
In a large bowl combine cornmeal, flour, baking powder and salt. Add milk or kefir, honey, egg and coconut oil. Beat until fairly smooth, about 1 minute. Grease a 9 inch pie plate or 12 muffin tins with coconut oil and pour batter in. Bake for 20 minutes or until puffed and golden around edges for pie pan and 15-20 minutes for muffins.
Dee-lish!
Recipe submitted by Jessica, Minneola, TX
Published on April 16, 2008
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