Tropical Cocktail

Photo by Jeremiah Shilhavy

Serves 2

150 ml water
1 1/2 tablespoons coconut concentrate
1/2 cup frozen mango
1 ripe banana
120 ml orange juice
1 teaspoon lime juice
3 tablespoons vanilla yogurt
2 tablespoons coconut oil, liquefied

Mix water and coconut cream concentrate together until well blended.

Put everything except oil in a blender and process until you get a smooth texture of a drink then add oil and process again. You may add 3 drops of stevia to give sweeter taste. Especially good for a hot sunny day!

Recipe submitted by Tanya, Austin, TX

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Published on June 4, 2008

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4 Comments

Mireya June 1, 2011 at 12:59 pm - Reply

I want to make this recipe and when I taste I will tell you, YUMMI I want to do now!!!

CAROL March 1, 2011 at 2:50 pm - Reply

SOUNDS YUMMY I USE MINE FOR HOME REMEDIES AND COSMETICS

Sarah June 26, 2008 at 9:06 pm - Reply

For the oil, make sure it’s melted and slowly pour in while blending. For the coconut cream, it’s best to put the amount needed in a little bowl and let it sit in hot water until it’s soft, then blend it in while still warm. 

Try that or stir both oil and cream together to make a liquid and slowly pour it in that way. Hope this helps!

Mary June 26, 2008 at 5:43 pm - Reply

This is a delicious and wonderful smoothie!  I use a little less water than it calls for as I enjoy thicker smoothies.   On occasion I have added one or two strawberries.  But a very good recipe. 
     How do you keep the coconut oil and the coconut concentrate from lumping up when it blends with the cold liquid?  Thank you.

Tropical Cocktail