Grain Free “Everything” Dinner Rolls

Grain Free Everything Dinner Rolls

photo by recipe author

Servings: 8
Preparation Time: 10 minutes

1 cup tapioca starch
1/3 cup coconut flour
1/4 cup arrowroot starch
1 teaspoon sea salt
1 organic egg
1 teaspoon honey
1/2 cup water
1/2 cup melted coconut oil
1 tablespoon sesame seeds, optional
1 tablespoon poppy seeds, optional
1/2 teaspoon garlic powder, optional

Preheat oven to 350 degrees ºF.

Combine dry ingredients in a medium bowl and whisk to combine.

Combine egg, honey and water, add in coconut oil. Add liquids to the dry ingredients, mix until well combined.

Divide dough into 8 equal portions and roll each section in to a ball, using additional arrowroot powder to keep dough from sticking to your fingers.

Optional: In a small bowl combine Sesame seeds, poppy seeds and garlic powder, roll each ball lightly in the seed mixture.

Place each ball on a baking sheet that’s been lined with unbleached parchment paper.

Reduce oven temp to 325 and bake for 40 minutes on the middle rack.

For best results, allow rolls to cool before serving.

Enjoy!

Recipe submitted by Hayley, Smithfield, PA

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Published on November 25, 2013

(1 votes, average: 1.00 out of 5)

6 Comments

Betty January 13, 2015 at 1:46 pm - Reply

I love the flavor of these.  No I was not able to roll – was too thin but was determined so put into pan & baked.  Of course it spread out like a big thin ‘pancake’ – I let it cool then broke off part & fell in love with the flavor.  My sister agreed & she’s not into gluten-free, grain-free foods.
(I think if someone was into experimenting, they may be able to create these as rolls.)

2nd time I put into muffin pans.  Was good but honestly I found that I like this better as Crackers and will make again for that purpose.

Tapioca Starch & Tapioca Flour is actually the same thing & I use it that way. (After searching for information)

So if you want a Cracker recipe, this one will work.  I recently bought a smaller pan that I feel the dough will spread out perfectly in.

Sharesa August 11, 2014 at 11:51 pm - Reply

By the way, I think the recipe was supposed to read 1 cup Tapioca Flour instead of “starch”..maybe just a typo, I’m going to try it that way and report back…

Sharesa August 11, 2014 at 11:49 pm - Reply

Has this recipe ever been corrected? Can the “owner” please respond? I’d like to make these, gluten free looks amazing!

Chris December 7, 2013 at 4:54 pm - Reply

I am certain i followed the recipe correctly. But the dinner rolls were still raw in the center after cooking. Perhaps to much Tapioca Starch (1 Cup). We did like the seasoning on top.

Rindy November 27, 2013 at 6:00 pm - Reply

The same thing happened to me! I have reviewed the recipe a few times and am certain I followed it exactly. These will not be making the trip to Thanksgiving dinner. The picture looks amazing, but the dough was so soupy I had to cool the dough in the freezer in order to form it into balls. In the oven they all flatted out to the point the kids thought I had made cookies. I hope someone realizes what measurement is off so this recipe can be useful.

Denise M November 25, 2013 at 6:27 pm - Reply

Were the liquid amounts listed correctly in this recipe?  I tried this today and the “hockey pucks” were swimming in liquid (too much coconut oil?) when I took them out of the oven.  Definitely a fail.

Grain Free “Everything” Dinner Rolls