Caramelized Tropical Peach Smoothie

Caramelized Tropical Peach Smoothie

photo by recipe author

A nourishing and delicious tropical treat, perfect for chasing away the winter blues and giving you plenty of energy to follow through on those New Years goals! 😉

Servings: 2-3
Preparation Time: 5 minutes

• 1 1/2 cups coconut milk*, plain kefir or grass-fed milk
• 4 soy-free egg yolks (optional, but adds lots of sustaining nutrition and energy)
• 1 tablespoon virgin coconut oil, melted
• 2 tablespoons coconut flakes
• 1 tablespoon whole sugar (+/- to taste – this is what gives the delicious, caramelized flavor)
• 3/4 cup frozen peaches
• 1/2 cup frozen pineapple
• 1 teaspoon vanilla extract
• dash salt

Blend all ingredients thoroughly until smooth. If desired, stir in a small amount more whole sugar to each serving for a delicious caramely crunch. Enjoy! 🙂

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe submitted by Lydia, Salem, VA

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