Grain Free Seed Crackers

Grain Free Seed Crackers Recipe

photo by recipe author

Servings: about 20 pieces
Preparation Time: 15 minutes

• 1 teaspoon coconut oil
• 1/3 cup chia seeds
• 1/3 cup flax seeds
• 1/3 cup sunflower seeds
• 1/3 cup pumpkin seeds
• 1/3 cup sesame seeds
• 1/3 cup amaranth seeds
• Salt, pepper, pepper flakes, thyme
• Water, as needed

Preheat oven to 300 degrees ºF.

Process everything in a food processor, adding water until you have a thick batter (thicker than pancake batter). When you have the consistency you want spread it on a silicon sheet or parchment paper and bake.

Bake in preheated oven for about 30 minutes per side, but watch it closely! Use common sense and don’t burn them. Or use a lower oven temp/longer duration than 300 ºF, i.e. 200 ºF.

Recipe submitted by Stella, Crete, Greece

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