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  • 4 cups greens: baby lettuce, spring mix, chard, spinach etc. only greens, not veggies
  • 2 – 3 tablespoons coconut cream concentrate
  • 1 tablespoon ground flaxseed
  • 1 – 2 apples, cored and sliced
  • 4 good sized bananas
  • 1 cup frozen peaches or mango chunks
  • ½ cup water or organic apple juice

Put ingredients in blender in order listed. Add more water or juice if needed. Blend to a smooth yet thick consistency.

For a delicious change, any frozen berries can be used instead of the peaches or mangos.

This makes a wonderful and healthy breakfast. Enjoy!

Recipe submitted by Patti, Cheyenne, WY

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