Coconut Pumpkin Pie Smoothie photo
Coconut Pumpkin Pie Smoothie
photo by recipe author

Servings: 1
Preparation Time: 3-5 minutes

  • 1/4 cup pumpkin puree
  • 1 banana, fresh or frozen
  • 1/2 cup coconut milk*
  • A dash of cinnamon
  • 1 teaspoon honey
  • 1 tablespoon coconut oil, melted

Combine pumpkin puree, banana, coconut milk, cinnamon, and honey in a blender. Blend on high until well mixed and smooth. While blender is running, slowly pour in coconut oil.

Pour in a glass and garnish with a sprinkle of cinnamon. Enjoy!

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe submitted by Anna, Franklin, WV

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Published on October 19, 2011