|Fresh Fruity Smoothie with Coconut Oil|
|photo by recipe author|
Servings: 6 – 8 oz.
Preparation Time: 10-15 minutes
- 1 cup red grapes
- 2 medium apples (with skin) remove core
- 1 pear (remove core)
- 1 peach (remove pit)
- 1 cup strawberries (remove stems)
- 4 oz cup plain yogurt
- 1 cup raw milk
- 2 tablespoons virgin coconut oil
- 1 avocado (optional)
If you don’t like the taste of eating an avocado, try placing one in this mixture. You will not know it’s there.
Place all ingredients in a blender and blend until smooth. If smoothie is thick, add more milk until it’s the consistency you prefer. Place leftover smoothie in the refrigerator to enjoy later.
Recipe submitted by Peggy, Clarksville, TN
Published on February 16, 2011