Gluten Free Berry-licious Crepes!

photo by recipe author

Servings: 6-7
Preparation Time: 30 minutes

1 cup egg whites
4 tablespoon melted ghee, butter, or coconut oil
1/2 teaspoon baking powder
1/2 cup tapioca flour
2 1/2 tablespoons coconut flour
1/4 teaspoon real salt
1 teaspoon vanilla extract

Preheat a 9 inch skillet over medium-low heat.

Add all ingredients in a bowl and beat well to combine. A whisk works fine. (Room-temp ingredients blend the easiest.)

Allow a few minutes for it to thicken slightly. It will have the consistency of very thin pancake batter. (Stir in between each crepe you make.)

Grease your skillet with more coconut oil or butter/ghee.

Pour in 1/4 cup of the batter and immediately roll it around to evenly coat the bottom of the pan.

Cook for approximately 1 minute on first side.

Flip and cook for just a few more seconds on the other side.

Enjoy with a variety of fillings (berries are best!) and toppings. Store any extras in an airtight container in the fridge.

Make a double batch and refrigerate or freeze some for future meals. That uses almost a whole carton of egg whites, too

Jenny from Hendersonville, TN just won $50 for this recipe and photo! Submit yours here.

Published on January 3, 2015

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8 Comments

Sally January 13, 2015 at 9:40 am - Reply

I’m also wondering why you used just egg whites instead of the whole egg.

Elm January 12, 2015 at 1:45 pm - Reply

My husband can only have nut flours, can I increase the amount of coconut flour?

Sarah January 14, 2015 at 10:03 am - Reply

Elm, try one of these recipes instead: http://freecoconutrecipes.com/gluten-free-coconut-flour-crepes/ or http://freecoconutrecipes.com/gluten-free-coconut-flour-berry-crepes/

Wes January 8, 2015 at 12:29 am - Reply

I am anxious to try them as I have been making crepes with spelt or eikhorn for some time but have decided to go gluten free.  Curious why you left out the yolks, the most nutritious and flavorful part of the eggs.

Alma Gyurcsik January 5, 2015 at 5:59 pm - Reply
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Is tapioca flour and tapioca starch the same?
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- Sarah January 6, 2015 at 11:44 am - Reply
  Yes. :)

Marianne Jannetti January 3, 2015 at 8:37 am - Reply

These look really good.  Just curious – what is the purpose of the Tapioca?

sarah January 3, 2015 at 10:05 am - Reply
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It acts as one of the flours.
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Gluten Free Berry-licious Crepes!