No Bake Triple Coconut Seed Bars

No Bake Triple Coconut Seed Bars (photo by recipe author)

Servings: 20
Preparation Time: 10 minutes

• 1/2 cup coconut cream concentrate
• 1 1/2 cups virgin coconut oil, softened but not melted
• 1 teaspoon vanilla extract (gluten-free)
• 5 tablespoons raw honey
• 1 1/2 cups dried coconut flakes
• 1/2 cup chia seeds
• 1/2 cup hemp seeds
• 1/2 cup flax seeds
• 2 cups tapioca starch
• 1/2 teaspoon salt

In a large mixing bowl, combine coconut cream concentrate with coconut oil, vanilla, and raw honey. Stir well with a fork until combined.

Add the coconut flakes, chia seeds, hemp seeds, flax seeds, tapioca starch, and salt. Combine very thoroughly with a fork until homogenous.

Scrape mixture into a 9×13 pan. Pat down evenly with a spatula or clean hands. Cover and refrigerate several hours, or until hardened.

Remove from refrigerator and cut into 2″ squares. Return to refrigerator for storage. Makes a great high-energy gluten-free snack!

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