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Gluten Free Pumpkin Pancakes

Gluten Free Pumpkin Pancakes Recipe photo
Gluten Free Pumpkin Pancakes Recipe
photo by recipe author

Servings: 4
Preparation Time: 10 minutes

Preheat pan to medium-low heat with two spoonfuls of coconut oil.

In a bowl or blender combine all ingredients (except for extra coconut oil). When the pan is hot and a test of batter sizzles, pour the mixture onto the pan in small dollar size pancakes and cook each side until golden. Smother with coconut oil and maple syrup.

Recipe submitted by April, Las Vegas, NV

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Coconut Shrimp Cakes

Coconut Shrimp Cakes Recipe photo
Coconut Shrimp Cakes Recipe
photo by recipe author

Servings: 3-4
Preparation Time: 10 minutes

Cut off tails of the shrimp and place in a food processor. Pulse the shrimp until they are in tiny pieces, almost like mush.

In a large bowl, whisk the egg whites.

Add the shrimp, coconut and salt to the eggs and combine. Form the batter into 8 patties about 1/2 inch thick.

Heat 1 tablespoon of oil in a large skillet over medium heat.

Add four patties to the skillet and cook about 4-5 minutes per side.

Add the other tablespoon of oil to the pan and cook the remaining 4 patties.

Recipe submitted by Kate, Highlands Ranch

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Gluten Free Thin Mint Candies

Gluten Free Thin Mint Candies Recipe photo
Gluten Free Thin Mint Candies Recipe
photo by recipe author

Servings: 12
Preparation Time: 20 minutes

In small saucepan on low heat, melt together coconut oil and butter (if using). Carefully whisk in cocoa powder and salt and mix till thoroughly combined. Remove from heat. Add stevia and peppermint essential oil or extract. Mix well.

Pour evenly into 12 regular-sized muffin tin cups. If desired, sprinkle 1/2 teaspoon shredded coconut on top of each thin mint. Freeze for at least 15 minutes or until hard. Remove from muffin tins and store in resealable bag in freezer.

Add in different spices, extracts or other goodies to create countless variations:

  • cinnamon
  • various extracts, such as orange or almond
  • coffee granules
  • different flavors of liquid stevia, such as raspberry or English toffee
  • chopped nuts

*Maple syrup can be used instead of stevia.

Recipe submitted by Sheri, Camby, IN

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Oatmeal Berry Crumble

Oatmeal Berry Crumble Recipe photo
Oatmeal Berry Crumble Recipe
photo by recipe author

Servings: 6
Preparation Time: 20 minutes

1. In a medium sized casserole dish (2.5 quart) place berries.

2. In a small bowl, mix together 1/3 cup of sugar, 2 tablespoons cinnamon, and 1 teaspoon of nutmeg.

3. Sprinkle over berries and mix into them, coating the fruit.

4. In a medium bowl, mix together oat flour, brown rice flour, gluten-free rolled oats, 1/3 cup of sugar, and 1 tablespoon of cinnamon.

5. Pour in 3/4 of warm melted coconut oil and stir until the crumble begins to form.

6. Place the crumble on top of the berries, patting gently to make it all fit, but leaving it loose on top.

7. Cover with glass lid.

8. Bake covered for 45 minutes at 350 F and then for another 15 minutes uncovered.

9. Remove from oven and allow to sit for 15 minutes.

10. Serve warm or cool and enjoy!

Recipe submitted by Emily, Ottawa

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Coconut Granola III

Coconut Granola III Recipe photo
Coconut Granola III Recipe
photo by recipe author

Servings: 4 cups
Preparation Time: 40 minutes

Preheat the oven to 325 F.

Place dates and water in a small food processor and process until it is a smooth paste. Add the banana to the food processor and process with the dates until it reaches the consistency of baby food.

In a large bowl, combine the remaining ingredients. Add the date and banana mixture, and stir or use your hands to completely coat all ingredients.

Line a large baking sheet with parchment paper or grease lightly. Pour the oat mixture onto the baking sheet and spread into an even layer.

Bake in the oven for approximately 30 minutes, stirring every 10 minutes. Watch the granola carefully after 20 minutes of baking so that it does not burn.

Recipe submitted by Shelby, Orangevale, CA

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Piña Colada Smoothie

Piña_Colada_Smoothie
Piña Colada Smoothie Recipe
photo by recipe author

Servings: 2-3
Preparation Time: 5 minutes

Nourishing and satisfying, the coconut oil and egg yolks in this tropical treat will give you long lasting energy to keep you going strong until lunch or for that afternoon pick me up, so the more the merrier when it comes to these nutritional powerhouses.

Blend first 7 ingredients until smooth, add pineapple, blend to desired consistency. Garnish with shredded coconut and a mint sprig if desired. Enjoy! 🙂

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe submitted by Lydia, Salem, VA

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Toasted Coconut & Basil Ice Cream with Dark Chocolate Chunks

Toasted Coconut & Basil Ice Cream with Dark Chocolate Chunks photo
Toasted Coconut & Basil Ice Cream with Dark Chocolate Chunks
photo by recipe author

Servings: 8
Preparation Time: 12 minutes

In a medium saucepan or pot, combine the coconut milk, half and half, milk, basil, sugar, vanilla bean paste. With an immersion blender, puree the basil for about 30 seconds, until they are mostly small pieces. Bring the mixture to a simmer, stirring until the sugar is dissolved. Remove from heat. If you don’t have an immersion blender, you can transfer the milk mixture to a regular blender and blend until the basil is well-incorporated, then return back into the saucepan.

In a medium bowl, whisk the yolks until a little frothy, continuously for about 2 minutes. Add about a cup of the hot basil coconut milk, slowly streaming it into the yolks, whisking until incorporated. Whisk the yolk mixture into the rest of the hot basil coconut milk, to make the ice cream base; return it to medium heat. Cook, stirring constantly, for about 5-8 minutes, until thickened slightly. If the texture of the ice cream base seems to be a bit chunky (most-likely do to a lapse in whisking), use the immersion blender for 10 seconds to give it a final mix. Remove from heat and pour into a glass container and cover. Refrigerate until cooled completely (4-6 hours).

When the mixture is completely chilled, churn in the ice cream maker, following the manufactures directions. In the last 5 minutes of the churning process, add the toasted coconut* and the dark chocolate pieces. Transfer to a freezer-safe container and freeze for several hours before serving.

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

*Little Yellow Note: To toast the unsweetened shredded coconut, spread the coconut on a baking sheet and bake at 350 for about 5 minutes, or until golden brown.

Recipe submitted by Chrissy, San Diego, CA

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Strawberry Almond Cake

Strawberry Almond Cake Recipe photo
Strawberry Almond Cake Recipe
photo by recipe author

Servings: 2 8 inch round cakes
Preparation Time: 15 prep + 25 baking

Preheat oven to 350 F.

Prepare two 8-inch round cake pans by greasing the bottoms and side with a little bit of coconut oil. Lined the bottom of each pan with a round piece of parchment paper, this helps to remove the cake easily from the pan after baking.

In a large mixing bowl, place almond meal and baking powder, mix thoroughly.

In a separate medium sized bowl, beat eggs until light and fluffy.

Combine with dry mixture, along with virgin coconut oil, honey and vanilla. Stir cake mix well and then divide into the two cake pans.

Bake for 25 minutes.

Allow to cool for 1 hour before removing from pans.

Top with strawberry sauce and enjoy!

Recipe submitted by Emily, Ottawa, Canada

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