- ½ cup coconut oil
- ½ cup raw unfiltered cider vinegar or coconut water vinegar
- 8 oz tomato sauce
- 2 tablespoons chopped onion
- 1 teaspoon salt
- ¼ teaspoon dry mustard
- ¼ teaspoon celery seed
- ¼ teaspoon garlic powder
- ½ teaspoon sage or poultry seasoning
- 1 tablespoon raw honey
Combine all ingredients in cooking pot. Bring to boil over medium-high heat, stirring occasionally. Boil one minute. Lower temperature and simmer for 20-30 minutes uncovered. Strain out onion bits if desired.
Store in refrigerator for up to 10 weeks.
Note: Seasonings can be adjusted to taste.
Recipe submitted by Karen, Dade City, FL
Published on March 1, 2009