chia seeds

Chocolate Peanut Butter Chia Protein Pudding

Chocolate_Peanut_Butter_Chia_Protein_Pudding
Chocolate Peanut Butter Chia Protein Pudding
photo by recipe author

 

Servings: 1
Preparation Time: 10 minutes

Stir chia seeds into 1 cup milk. Allow to sit for 15 minutes, then stir again. Place in refrigerator, and allow to sit for 1-2 hours.

In a saucepan, mix all the remaining ingredients over low heat until just melted and thoroughly mixed. Then combine with the soaked chia seeds.

Enjoy right away or allow to chill up to two hours.

Kelly from Monterey, CA won $50 for this recipe and photo! Submit your recipes here!

Chia Power Fruit Bowl

Chia_Power_Fruit_Bowl
Chia Power Fruit Bowl
photo by recipe author

 

Servings: 3-6
Preparation Time: 15 minutes

Dissolve gelatin in cold milk. Add to sauce pan with rest of ingredients and heat over medium heat until thickened. Remove from heat. Serve in individual bowls and customize as desired. Below are some suggestions.

Sweeten as desired with natural sweeteners, such as:

Enjoy with your favorite toppings, such as:

Can also be served as a savory breakfast by omitting cinnamon and sweetener and then topping with:

*For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Marijah from Columbia, KY won $50 for this recipe and photo! Submit your coconut recipes and photos here!