breakfast

Gluten Free Protein Breakfast Bites

Gluten Free Protein Breakfast Bites
Gluten Free Protein Breakfast Bites
photo by recipe author

 

Servings: 32-36
Preparation Time: 10 minutes

Preheat oven to 350º F.

Lightly grease a mini muffin pan with coconut oil.

Add all the dry ingredients into a food processor and pulse a few times to incorporate them.

In a separate bowl mix together remaining wet ingredients. Pour slowly into food processor and pulse until everything is well combined.

Fill mini muffin pans and press mixture until it is well compacted and just below the top of the pan. Bake for 12-15 minutes, until lightly brown.
Cool before removing from the pan.

Jennifer from Fishers, IN won $50 for this recipe and photo! Submit your recipes here!

Blueberry Superfood Smoothie

Blueberry Superfood Smoothie
Blueberry Superfood Smoothie
photo by recipe author

 

Servings: 1
Preparation Time: 10 minutes

Homemade Coconut Milk:

*For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Place chia seeds in blender and cover with milk. Let sit for a few minutes while you prepare the rest of the ingredients.

Add remaining ingredients to the blender and puree until very smooth and creamy.

Cheryl from Carbondale, IL won $50 for this recipe and photo! Submit your recipes here!

Slow-Cooker Pumpkin Rolled Oats

Slow_Cooker_Pumpkin_Rolled_Oats
Slow-Cooker Pumpkin Rolled Oats
photo by recipe author

 

Servings: 6
Preparation Time: 8 hours

Homemade Coconut Milk:

*For the freshest coconut milk make homemade coconut milk. (See video at this link).

In a 1.5 quart heat safe dish, combine rolled oats, pumpkin, coconut milk, coconut oil, cinnamon, salt, sugar, and cloves. Stir until combined.

Place dish inside slow-cooker bowl. Pour water into base of slow-cooker, around the oats dish, until about an inch from top of oats dish.

Cook on low heat for 8 hours. Carefully remove dish from slow-cooker and stir.

Serve with a drizzle of maple syrup, if desired.

Courtney from Weir, KS won $50 for this recipe and photo! Submit your recipes and photos here!

Easy Make-Ahead Gluten and Dairy Free Apple Breakfast Cake

Easy_Make_Ahead_Gluten_and_Dairy_Free_Apple_Breakfast_Cake
Easy Make-Ahead Gluten and Dairy Free Apple Breakfast Cake
photo by recipe author

 

Servings: 8
Preparation Time: 30-45 minutes

Preheat oven to 350° F.

Grease a 9 inch cake pan with 1 teaspoon coconut oil. Add sliced apples, raisins, and pumpkin pie spice to pan. Bake in oven for 15 minutes while you prepare the batter.

In a large bowl mix the coconut flour, baking soda, hemp seeds, and salt. In a medium bowl whisk together eggs, milk, vinegar, and vanilla extract. Add wet ingredient to dry and combine well.

Pour batter into cake pan (over apples) and bake for 20-25 minutes or until a fork inserted in the middle comes out clean.

For best results, chill overnight and serve with organic maple syrup and homemade whipped cream.

Marijah from Columbia, KY won $50 for this recipe and photo! Submit your recipes and photos here! 

Grain Free Apple “Oat” Meal

Grain_Free_Apple_Oat_Meal
Grain Free Apple “Oat” Meal
photo by recipe author

 

Servings: 1
Preparation Time: 10 minutes

  • 1 organic apple, unpeeled and finely chopped
  • 1 date, chopped
  • 1 tablespoon each: unsweetened shredded coconut, chia seeds, hemp seeds, chopped nuts, almond butter, and raisins
  • sprinkle cinnamon
  • coconut milk*

Homemade Coconut Milk:

*For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Chop apple and date and transfer to serving bowl. Top with remaining ingredients and enjoy.

Kristin from Easley, SC won $50 for this recipe and photo! Submit your recipes and photos here! 

Toasted Coconut Yogurt Parfait

Toasted_Coconut_Yogurt_Parfait
Toasted Coconut Yogurt Parfait
photo by recipe author

 

Servings: 4
Preparation Time: 10 minutes

  • 1 pound plain yogurt, preferably whole milk
  • 2 tablespoons honey
  • 1 1/2 teaspoons organic vanilla extract
  • 1 pound fresh strawberries, sliced
  • 1 cup shredded coconut, toasted (on low in a toaster oven)

Mix yogurt, honey, and vanilla. Divide the strawberries into four serving bowls. Cover each bowl of strawberries with 1/2 cup of the yogurt mixture. Top with 1/4 cup toasted coconut.

Kelly from Monterey, CA won $50 for this recipe and photo! Submit your recipes here!

Hawaiian Breakfast Hash

Hawaiian_Breakfast_Hash
Hawaiian Breakfast Hash
photo by recipe author

 

Servings: 4
Preparation Time: 20 minutes

  • 4 slices uncured turkey bacon
  • 2 large sweet potatoes, peeled and diced
  • 1 tablespoon coconut oil
  • 2 cups pineapple, diced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon ground cinnamon

In a large skillet, cook turkey bacon on both sides for about 5-8 minutes each or until crispy and cooked through. Remove bacon from skillet and place on a plate lined with a paper towel to absorb any excess grease. Add diced potatoes to skillet with coconut oil. Saute about 15 minutes, stirring frequently. Add in pineapple, salt, pepper, chili powder, paprika and cinnamon. Break bacon into pieces and add to skillet. Saute for about 5-8 minutes or until potatoes are slightly crispy. Serve.

Courtney from Weir, KS won $50 for this recipe and photo! Submit your recipes here!

Fresh Coconut Milk Fruit Porridge

Fresh_Coconut_Milk_Fruit_Porridge
Fresh Coconut Milk Fruit Porridge
photo by recipe author

 

Servings: 2
Preparation Time: 15 minutes

  • 1 cup almond pulp
  • 1 teaspoon coconut oil
  • 1/2-1 cup coconut milk*
  • 1/4 cup coconut flakes
  • 1 teaspoon vanilla
  • 1/2 cup mixed berries
  • 1 banana, sliced
  • 1/4 cup mango, diced
  • dash ground cinnamon

Homemade Coconut Milk:

*For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Fruit Porridge:

In a saucepan, combine almond pulp, coconut oil, 1/2 cup coconut milk, coconut flakes, vanilla, berries, banana, mango, and cinnamon. Bring to a low boil and simmer for just a few minutes until warm. Add more milk, if needed.

Courtney from Weir, KS won $50 for this recipe and photo! Submit your recipes here!