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Coconut Snack Recipes

Chocolate Coconut Dreamsicles

Chocolate_Coconut_Dreamsicles
Chocolate Coconut Dreamsicles
photo by recipe author

 

Servings: 6-8
Preparation Time: 15 minutes

Heat water then add raw honey and coconut cream concentrate. When melted add to blender with coconut milk, shredded coconut and chocolate syrup. Blend until smooth then fill popsicle holders. Place in freezer until firm.

Homemade Coconut Milk:

*For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Terri from Medina, OH won $50 for this recipe and photo! Submit your recipes here!

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Grain Free Apple “Oat” Meal

Grain_Free_Apple_Oat_Meal
Grain Free Apple “Oat” Meal
photo by recipe author

 

Servings: 1
Preparation Time: 10 minutes

  • 1 organic apple, unpeeled and finely chopped
  • 1 date, chopped
  • 1 tablespoon each: unsweetened shredded coconut, chia seeds, hemp seeds, chopped nuts, almond butter, and raisins
  • sprinkle cinnamon
  • coconut milk*

Homemade Coconut Milk:

*For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Chop apple and date and transfer to serving bowl. Top with remaining ingredients and enjoy.

Kristin from Easley, SC won $50 for this recipe and photo! Submit your recipes and photos here! 

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Coconut Oil Fried Zucchini Fries

Coconut_Oil_Fried_Zucchini_Fries
Coconut Oil Fried Zucchini Fries
photo by recipe author

 

Servings: 1-2
Preparation Time: 15 minutes

  • 1 medium zucchini
  • 1/2 cup milk
  • 2 tablespoons coconut flour
  • 2 tablespoons corn meal
  • 1 tablespoon arrowroot powder
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • coconut oil (to cover pan to 1/4 inch deep)

Julienne the zucchini. Place milk in a small bowl. In another small bowl mix coconut flour, corn meal, arrowroot powder, salt and black pepper.

In a medium cast iron pan heat coconut oil on medium high.

Dip julienned zucchini a few pieces at a time into milk and then roll in the flours, coating thoroughly. Gently place battered zucchini in the pan with hot oil and brown on all sides. Remove from pan and allow to cool. Best served warm.

Jacquelyn from Dexter, OR won $50 for this recipe and photo! Submit your recipes here! 

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Toasted Coconut Yogurt Parfait

Toasted_Coconut_Yogurt_Parfait
Toasted Coconut Yogurt Parfait
photo by recipe author

 

Servings: 4
Preparation Time: 10 minutes

  • 1 pound plain yogurt, preferably whole milk
  • 2 tablespoons honey
  • 1 1/2 teaspoons organic vanilla extract
  • 1 pound fresh strawberries, sliced
  • 1 cup shredded coconut, toasted (on low in a toaster oven)

Mix yogurt, honey, and vanilla. Divide the strawberries into four serving bowls. Cover each bowl of strawberries with 1/2 cup of the yogurt mixture. Top with 1/4 cup toasted coconut.

Kelly from Monterey, CA won $50 for this recipe and photo! Submit your recipes here!

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Fresh Coconut Milk & Blueberry Smoothie

Fresh_Coconut_Milk_and_Blueberry_Smoothie
Fresh Coconut Milk & Blueberry Smoothie
photo by recipe author

 

Servings: 2
Preparation Time: 5 minutes

  • 1 cup coconut milk*
  • 2 cups fresh blueberries
  • 1-2 teaspoons raw honey

Homemade Coconut Milk:

*For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Place all ingredients in the blender and blend until smooth. Pour into a glass and enjoy.

Sheetal from Foster City, CA won $50 for this recipe and photo! Submit your recipes here!

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Coco-choco Smoothie

Coco-choco_Smoothie
Coco-choco Smoothie
photo by recipe author

 

Servings: 4
Preparation Time: 3 minutes

  • 4 cups coconut milk*
  • 3 frozen bananas
  • 1/2 cup ice cubes
  • 1/2 cup cocoa powder
  • 1 teaspoon vanilla extract

Blend all ingredients until smooth. Serve.

Homemade Coconut Milk:

*For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Kelly from Monterey, CA won $50 for this recipe and photo! Submit your coconut recipes and photos here!

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Hotdog Roll-ups with Coconut-Chili Dip

Hotdog_Roll_ups_with_Coconut_Chili_Dip
Hotdog Roll-ups with Coconut-Chili Dip
photo by recipe author

 

Servings: 12 mini-bite size
Preparation Time: 45 minutes – 1 hour

  • 1 1/4 cups organic all-purpose flour
  • 2 teaspoons aluminum-free baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon organic sugar
  • 1/4 teaspoon dried oregano, optional
  • 6 tablespoons filtered water
  • 1 tablespoon coconut oil, melted
  • 2 organic beef hot dogs
  • 2 tablespoons coconut cream concentrate
  • 1 tablespoon chili sauce
  • 2 teaspoons organic ketchup

Hotdog Roll-ups:

Measure the flour, baking powder, salt, sugar and oregano into a bowl. Make a well in the center and gradually add the water and coconut oil.

Stir until dough forms a ball. Transfer to a floured surface and knead for at least 5 minutes.

Divide the dough to 6 pieces. Flatten each piece into long strips, cut in half making 12 strips.

Slice hot dog (lengthwise and/or crosswise) to 12 smaller bite-size pieces. Roll them up in the dough strips one at a time.

Bake in a 400° F preheated oven for 15-20 minutes or until lightly browned.

Coconut-Chili Dip:

Whisk coconut cream concentrate, chili sauce, and ketchup in a small dish until smooth.

Emmardy from Maria Stein, OH won $50 for this recipe and photo! Submit your recipes here!

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Dairy Free Creamy Chocolate Popsicles

Dairy_Free_Creamy_Chocolate_Popsicles
Dairy Free Creamy Chocolate Popsicles
photo by recipe author

 

 

Servings: 8
Preparation Time: 15 minutes + freezing time

In a small pot combine coconut cream concentrate and water and heat on low temp until coconut cream concentrate is melted. Stir well. Add honey. Mix well. Then add the cacao and keep stirring. Next put in the coconut chips and chopped pecans. Combine well. Turn stove off and allow mixture to cool.

Fill 8 popsicle molds. Freeze and enjoy.

Myra from Lewiston, ME won $50 for this recipe and photo! Submit your recipes here!

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