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| Strawberry Coconut Banana Smoothie Recipe |
| photo by recipe author |
Servings: 1-2
Preparation Time: 5 minutes
Put everything in a blender and blend until desired consistency.
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| Raspberry Coconut Smoothie Recipe |
| photo by recipe author |
Servings: 2
Preparation Time: 5 minutes
Place all ingredients (except ice) in the blender. Blend on high 1-2 minutes. Add in ice cubes, blend on ‘frozen drinks’ mode or use ice crusher to blend cubes.
Blend until smooth.
* For the freshest coconut milk make homemade coconut milk. (See video at this link.)
Recipe submitted by Emily, Ottawa
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| Coconut Blueberry Smoothie Recipe |
| photo by recipe author |
Servings: 1
Preparation Time: 5 minutes
Toss all the ingredients in the blender and blend well until frothy. Pour into a glass and enjoy!
* For the freshest coconut milk make homemade coconut milk. (See video at this link.)
Recipe submitted by Amanda, Memphis, TN
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| Caramelized Tropical Peach Smoothie |
| photo by recipe author |
A nourishing and delicious tropical treat, perfect for chasing away the winter blues and giving you plenty of energy to follow through on those New Years goals! 😉
Servings: 2-3
Preparation Time: 5 minutes
Blend all ingredients thoroughly until smooth. If desired, stir in a small amount more whole sugar to each serving for a delicious caramely crunch. Enjoy! 🙂
* For the freshest coconut milk make homemade coconut milk. (See video at this link.)
Recipe submitted by Lydia, Salem, VA
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| Post-Holiday Power Smoothie |
| photo by recipe author |
I think right about now we could all use something with a bit more nutritional value than a cookie…this yummy and nourishing powerhouse is perfect for breakfast or a pick me up that will have you back on track and going strong for hours.
Servings: 2-3
Preparation Time: 5 minutes
Blend all but the fruit until mixed, add fruit, blend until smooth and enjoy. To your health! 🙂
* For the freshest coconut milk make homemade coconut milk. (See video at this link.)
Recipe submitted by Lydia, Salem, VA
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| Coconut Cinnamon Latte Recipe |
| photo by recipe author |
Servings: 1
Preparation Time: 5 minutes
Combine all ingredients in a small saucepan; heat until mixture is hot. Remove from heat; transfer mixture to a blender and blend for 5-10 seconds or until frothy. Pour into a mug; sprinkle with extra cinnamon if desired.
Recipe submitted by Casie, Navarre, FL
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| Piña Colada Smoothie Recipe |
| photo by recipe author |
Servings: 2-3
Preparation Time: 5 minutes
Nourishing and satisfying, the coconut oil and egg yolks in this tropical treat will give you long lasting energy to keep you going strong until lunch or for that afternoon pick me up, so the more the merrier when it comes to these nutritional powerhouses.
Blend first 7 ingredients until smooth, add pineapple, blend to desired consistency. Garnish with shredded coconut and a mint sprig if desired. Enjoy! 🙂
* For the freshest coconut milk make homemade coconut milk. (See video at this link.)
Recipe submitted by Lydia, Salem, VA
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| Strawberry Mango Coconut Delight Recipe |
| photo by recipe author |
Creamy, sweet and satisfying, the eggs yolks and coconut oil in this deliciously nourishing treat add healthy fat and slow burning energy that keeps your mind and body going strong until lunch or through the mid-afternoon slump. With these two ingredients the more, the merrier, the more you add, the longer it will keep you going!
Servings: 2-3
Preparation Time: 3 minutes
Blend first four ingredients until smooth, add remaining ingredients and blend until desired consistency. Serve with additional fruit if desired. Enjoy!
* For the freshest coconut milk make homemade coconut milk. (See video at this link.)
Recipe submitted by Lydia, Salem, VA
