Coconut Beverage Recipes

Strawberry Mango Coconut Delight

Strawberry Mango Coconut Delight Recipe

photo by recipe author

Creamy, sweet and satisfying, the eggs yolks and coconut oil in this deliciously nourishing treat add healthy fat and slow burning energy that keeps your mind and body going strong until lunch or through the mid-afternoon slump. With these two ingredients the more, the merrier, the more you add, the longer it will keep you going!

Servings: 2-3
Preparation Time: 3 minutes

1 1/2 cups raw milk, kefir or coconut milk*
4 pastured soy-free egg yolks
1-2 tablespoons virgin coconut oil, melted
1 tablespoon honey
1 cup frozen strawberries
1 cup frozen mangos
1 teaspoon vanilla extract
dash sea salt

Blend first four ingredients until smooth, add remaining ingredients and blend until desired consistency. Serve with additional fruit if desired. Enjoy!

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe submitted by Lydia, Salem, VA

Submit your recipe here!

Sensational Banana Strawberry Smoothie

Sensational Banana Strawberry Smoothie Recipe

photo by recipe author

Servings: 1
Preparation Time: 5 minutes

3 small frozen bananas
1-2 medium strawberries plus one additional strawberry for decoration, optional
1 1/4 cups of milk
1 raw egg yoke
1 tablespoon coconut oil, melted

Chop bananas and strawberries and put them in the blender. Pour the milk, and egg yoke in. Right before you start blending pour in the coconut oil. Blend until smooth. Pour into glass and garnish with the extra strawberry if desired and enjoy!

Recipe submitted by Anita, West Chester, OH

Submit your recipe here!

Coconut Eggnog Smoothie

photo by recipe author

A holiday treat you can feel good about! Rich, creamy, delicious taste with no added sugar (the bananas and coconut give it a wonderful, delicate sweetness), packed with nourishing protein, good fats and nutrients for a quick breakfast or mid-afternoon snack, satisfying to your body and your senses. Or serve it to your guests, they’ll never guess how healthy it is! 😉

Servings: 4
Preparation Time: 5 minutes

1 1/2 cups raw milk or coconut milk*
5 large soy-free eggs
2 tablespoons virgin coconut oil, melted
2 tablespoons coconut cream concentrate, softened
1/2 teaspoon nutmeg
1/2 teaspoon ground ginger
1/2 teaspoon cinnamon
1/4 teaspoon sea salt
4-5 frozen ripe bananas

Blend all but the bananas until thoroughly mixed, add frozen bananas and blend until smooth. Serve immediately with an extra sprinkle of nutmeg on top. Enjoy! 🙂

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe submitted by Lydia, Salem, VA

Submit your recipe here!

Coconut Eggnog

photo by recipe author

Servings: 2
Preparation Time: 10-15 Minutes

3 cups homemade coconut milk (made from shredded coconut)*
4 organic egg yolks, beaten
2 teaspoons vanilla extract
1 tablespoon maple syrup (or more if you prefer)
Cinnamon

Gently heat coconut milk over low-medium heat. Stir in egg yolks. Continue to stir until the milk becomes thick. Add vanilla extract and maple syrup. Taste coconut eggnog and add more maple syrup if you desire.

Refrigerate for two hours before serving. Pour into individual cups and sprinkle with cinnamon.

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe submitted by Tiffany, Junction City, OR

Submit your recipe here!

Spiced Coconut Mocha

Prepared by Sarah Shilhavy, Photo by Jeremiah Shilhavy

Servings: 1
Preparation Time: 5 minutes

2 teaspoons cocoa powder
1/8 teaspoon cinnamon
dash of nutmeg
dash of cloves
2 teaspoons coconut cream concentrate
1 cup milk
2 teaspoons sugar or honey, to taste
1/4 teaspoon vanilla extract
1/2 cup strong, freshly brewed hot coffee
whipped cream (optional)

Combine cocoa, cinnamon, nutmeg, coconut cream concentrate and milk in a small saucepan. Heat gently until hot. Add sweetener to taste and vanilla.

Pour coffee a serving mug and pour the milk over it. Top with whipped cream and sprinkle a little more cinnamon on to serve (if desired).

Recipe courtesy Sarah Shilhavy

Submit your recipe here!

Coconut Pumpkin Pie Smoothie

photo by recipe author

Servings: 1
Preparation Time: 3-5 minutes

1/4 cup pumpkin puree
1 banana, fresh or frozen
1/2 cup coconut milk*
A dash of cinnamon
1 teaspoon honey
1 tablespoon coconut oil, melted

Combine pumpkin puree, banana, coconut milk, cinnamon, and honey in a blender. Blend on high until well mixed and smooth. While blender is running, slowly pour in coconut oil.

Pour in a glass and garnish with a sprinkle of cinnamon. Enjoy!

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe submitted by Anna, Franklin, WV

Submit your recipe here!

Strawberry Lemon Coconut Smoothie

photo by recipe author

A quick, delicious and nutritious breakfast or afternoon snack that feels like an indulgent treat, but is completely nourishing and, through the eggs and coconut oil, provides long lasting energy and satisfaction! 🙂

Servings: 2
Preparation Time: 5 minutes

1 1/2 cups organic raw milk, plain kefir or milk of choice
1-3 soy-free organic eggs
1 tablespoon raw honey
1-3 tablespoons coconut oil (melted)
1-2 cups organic frozen strawberries (depending on desired consistency)
1/2 teaspoon organic pure vanilla extract
1/4 teaspoon organic lemon oil flavoring
dash salt

Thoroughly blend first four ingredients, add final four ingredients and blend until smooth. Enjoy immediately.

Recipe submitted by Lydia, Salem, VA

Submit your recipe here!

Creamy Coconut Cinnamon Smoothie

Prepared by Sarah Shilhavy
Photo by Jeremiah Shilhavy

I like to use either coconut milk or fresh raw milk for this recipe. A natural sweetener could be added as well, although the banana gives just the right amount of sweetness for my taste. I have also added fresh pineapple which gives it a nice tropical twist!

Servings: 1
Preparation Time: Less than 5 minutes

1 1/2 cups milk
1 medium frozen banana
1 heaping teaspoon coconut cream concentrate
1/2 teaspoon vanilla extract
Dash of cinnamon
1 teaspoon virgin coconut oil

Place milk, banana, coconut cream concentrate, vanilla and cinnamon in blender. Blend on high for about 30 seconds or until ingredients are well combined. Slowly drizzle the virgin coconut oil into the mixture.

Recipe submitted by Kathy, Campbellton, TX

Submit your recipe here!