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Coconut Oil Recipes

Peppermint Coco-Mocha

Peppermint_Coco_Mocha
Peppermint Coco-Mocha
photo by recipe author

 

Servings: 2
Preparation Time: 10 minutes

Using an immersion blender or a countertop blender, blend all ingredients together until frothy. Top with crushed peppermint pieces, if desired.

Marijah from Columbia, KY won $50 for this recipe and photo! Submit your coconut recipes and photos here!

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Dairy Free Creamy Curry Mahi Mahi

Dairy_Free_Creamy_Curry_Mahi_Mahi
Dairy Free Creamy Curry Mahi Mahi
photo by recipe author

 

Servings: 4
Preparation Time: 30 minutes

Rice:

  • 2 cups black rice, cooked

Dairy Free Creamy Curry Sauce:

  • 1 cup coconut milk*
  • 1 teaspoon fish sauce
  • 1 lime, juice and zest
  • 1 teaspoon raw honey
  • 2 garlic cloves, minced
  • 2 teaspoons cilantro, finely chopped
  • 1 teaspoon parsley, finely chopped
  • 1 teaspoon ground ginger
  • 2 teaspoons ground curry powder
  • 1/2 teaspoon ground turmeric

Mahi Mahi:

In a small saucepan, combine ingredients for curry sauce over low heat. Bring sauce to simmer, stirring frequently.

Meanwhile, in a large skillet, heat coconut oil. Place mahi mahi fillets in the hot skillet and sprinkle both sides with a little salt and pepper. Cook fish for about 6-8 minutes on each side or until cooked through.

Place mahi mahi fillets on top of warm black rice and pour over a little curry sauce. Top with additional chopped cilantro and parsley, if desired.

*For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Courtney from Weir, KS won $50 for this recipe and photo! Submit your coconut recipes and photos here!

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Easy Crockpot Chicken Fajita Bowls

Easy_Crockpot_Chicken_Fajita_Bowls
Easy Crockpot Chicken Fajita Bowls
photo by recipe author

 

Servings: 6
Preparation Time: 10 minutes

Crockpot Chicken:

Optional Toppings:

  • chopped fresh tomatoes
  • fresh cilantro
  • lettuce
  • sour cream
  • cheese
  • shredded purple cabbage
  • sliced radishes
  • sliced avocado
  • black olives
  • cooked grains like rice, quinoa, etc.
  • beans

Grease crockpot with coconut oil, palm shortening, or butter.

Place chicken breasts, canned tomatoes with jalapeños, tomato paste, cumin, coconut oil, salt, chili powder, garlic, juice of one lime, and onion in crockpot. Cook on high for 4 hours or low for 6 hours.

Shred with fork. Squeeze remaining lime over chicken. Mix.

Fill bowls with lettuce then top with scoop of chicken. Add additional toppings of choice and enjoy.

Marijah from Columbia, KY won $50 for this recipe and photo! Submit your coconut recipes and photos here!

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Gluten Free Pumpkin Bread with Coconut Flour

Gluten_Free_Pumpkin_Bread_with_Coconut_Flour
Gluten Free Pumpkin Bread with Coconut Flour
photo by recipe author

 

 

Servings: 6-8
Preparation Time: 15 minutes

Preheat oven to 325 ° F.

Combine all dry ingredients in a mixing bowl.

Combine all wet ingredients in another mixing bowl.

Then combine both bowls together and mix until well incorporated.

Pour into a greased loaf pan and bake for 45-60 minutes.

*You can grind your own almond flour by placing whole almonds in a blender/food processor and blending until you get a fine meal.

Marijah from Columbia, KY won $50 for this recipe and photo! Submit your coconut recipes and photos here!

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Skillet Salmon with Caramelized Onions

Skillet_Salmon_with_Caramelized_Onions
Skillet Salmon with Caramelized Onions
photo by recipe author

 

Servings: 2
Preparation Time: 12-20 minutes

Heat palm shortening and coconut oil in a medium sized cast iron skillet over medium-high heat, sprinkle in one pinch of salt.

Chop onion into thin rounds and add to skillet. Let cook for one minute and then add salmon fillets on top of onions. Cover, leaving a little gap for steam to escape, and let cook for 3-5 minutes or until the underside is getting golden & crispy. Flip salmon, sprinkle with remaining pinch of salt, squeeze lemon over salmon, and let cook for another 3 minutes.

Remove pan from heat and serve.

Marijah from Columbia, KY won $50 for this recipe and photo! Submit your coconut recipes and photos here!

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Gluten Free Slow-Cooker Mushroom Meatloaf

Gluten_Free_Slow_Cooker_Mushroom_Meatloaf
Gluten Free Slow-Cooker Mushroom Meatloaf
photo by recipe author

 

Servings: 6
Preparation Time: 20-25 minutes

  • 1 pound ground turkey (or beef)
  • 8 ounces portobello mushrooms, diced
  • 1 onion, diced
  • 1 garlic clove, minced
  • 1/4 cup coconut flour
  • 2 tablespoons ground flax seed
  • 2 tablespoons coconut oil, melted
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Italian seasonings
  • 1/4 cup ketchup*
  • 1 teaspoon ground mustard

In a large bowl, combine turkey, portobello mushrooms, onion, garlic, coconut flour, flax, coconut oil, salt, pepper and Italian seasonings. Mix together until well combined, form into a loaf and place into a greased or lined slow-cooker. (Place a few strips – about 2″ wide – of foil in your slow cooker so you can easily remove the meatloaf and clean up faster.)

In a small bowl, mix together ketchup and mustard until smooth. Pour over loaf. Slow-cook on low heat for about 6-7 hours or on high heat for 3-4 hours. Temperature needs to read 160 ° F.

Tip: Make two loaves at once and store one in the freezer for later use. Simply thaw in the fridge overnight and re-heat.

Make your own fresh ketchup at home using this recipe – Homemade Fresh Tomato Ketchup.

Courtney from Weir, KS won $50 for this recipe and photo! Submit your coconut recipes and photos here!

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Gluten & Dairy Free Chocolate and Vanilla Pie

Gluten and Dairy Free Chocolate and Vanilla Pie
Gluten & Dairy Free Chocolate and Vanilla Pie
photo by recipe author

 

Servings: 8-10
Preparation Time: 20-25 minutes

Gluten Free Crust:

  • 1 3/4 cups almond flour*
  • 1/4 cup arrowroot starch
  • 1/2 teaspoon sea salt
  • 2 tablespoons honey
  • 1/3 cup palm shortening
  • 2 tablespoons coconut milk**

Dairy Free Chocolate Filling:

  • 4 avocados, peeled, pitted and pureed
  • 1/2 cup almond butter
  • 1 teaspoon vanilla extract
  • 2 tablespoons palm shortening
  • 1/2 cup whole sugar
  • 1/3 cup cocoa powder

Dairy Free Vanilla Filling:

  • 1 cup cashews, soaked overnight
  • 2 teaspoons vanilla extract
  • 1/4 cup coconut oil, melted
  • 2 bananas

In a mixing bowl, combine ingredients for crust and blend until crumbly. Press into a 9″ pie plate and pierce a few times with a fork. Bake at 350° F for about 8-10 minutes or until lightly brown.

In a small saucepan, combine ingredients for chocolate filling over low heat. Stir until smooth and cook for about 5 minutes to warm pudding. Remove from heat.

In a blender, combine ingredients for vanilla filling and blend for at least 2 minutes on high or until completely smooth.

Pour chocolate filling over cooled crust and spread flat. Pour vanilla filling over chocolate filling and spread flat. Let pie chill for at least 4 hours or overnight to set.

Garnish with coconut whipped cream and whole sugar, if desired.

*You can grind your own almond flour by placing whole almonds in a blender/food processor and blending until you get a fine meal.

**For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Courtney from Weir, KS won $50 for this recipe and photo! Submit your coconut recipes and photos here!

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Gluten Free Hazelnut Cake

Gluten_Free_Hazelnut_Cake
Gluten Free Hazelnut Cake
photo by recipe author

 

Servings: 12
Preparation Time: 15-20 minutes

Add hazelnut meal to food processor and process until fine.

Melt chocolate chips, coconut oil, and almond milk in a pan on the stove; make sure the milk is not too warm and then add this mixture to the food processor. Add all other ingredients and blend until very smooth.

Pour batter into a 9″ pie pan and bake at 375° F – until a toothpick inserted in the middle comes out clean (approx 15-20 minutes). Let cool, remove from pan, top with whipped cream, if desired.

Marijah from Columbia, KY won $50 for this recipe and photo! Submit your coconut recipes and photos here!

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