Gluten-free

Gluten Free Coconut Fudge Cupcakes

If you love chocolate, then these cupcakes are for you. Even if you don’t love chocolate, I’m sure you’ll like these.

These dense, fudge-like cupcakes are topped with a fluffy, creamy, whipped cream-like frosting flavored with vanilla. The two are total opposites, but they get along nicely in this cupcake. And the best thing is neither the cupcakes nor the frosting has an overload of sugar. Who wants a mile of sugar fluff on their cupcakes anyway?

The cupcakes can be kept cold or on the counter at room temp, but I recommend storing them overnight in the refrigerator (if they even survive that long). Then, you can take them out to come to room temperature or eat them cold. I like them cold. Make them yourself, then tell me which way you like them.

Oh, and by the way, don’t worry if the cakes fall and crack in the center during cooling. That’s normal. It makes a great little bowl for the frosting.

The cool thing about these little guys is that they get better with age. I thought they tasted best 2 days after they were baked. But the best thing is: they’re gluten free, and completely foolproof. No one will ever know…

What’s your favorite cupcake flavor, and what kind of frosting do you like on them?

Until next time,

Sarah:)

Gluten Free Coconut Fudge Cupcakes
with Whipped Vanilla Cream Frosting

 Gluten Free Coconut Fudge Cupcakes recipe photo
Gluten Free Coconut Fudge Cupcakes
Prepared by Sarah Shilhavy, Photo by Jeremiah Shilhavy

Preparation Time: 15 minutes
Servings: 18-20 cupcakes

Cupcakes:

Preheat oven to 300 degrees F. Line a muffin pan with cupcake papers.

Melt the butter and chocolate together over a double boiler or over very low heat. Set aside to cool.

Using an electric mixer fitted with a whisk attachment beat the eggs, water, sugar and vanilla on medium high speed for about 3 minutes. Mixture should be foamy, pale in color and doubled in volume.

With mixer on low, slowly add the chocolate mixture. Increase speed to medium high and beat until well blended, 30-40 seconds. Scrape the bowl down with a rubber spatula once or twice as needed. Add coconut flour and cocoa and beat again for another 30 seconds. Scrape down once, if needed.

Fill the cupcake papers with the batter and bake in the preheated oven for 10-20 minutes. Cupcakes are done when a toothpick inserted in the center comes out wet with gooey chocolate clumps.

Cool in pan for 5-10 minutes before removing and cooling completely on wire racks. Chill until cold in the refrigerator if desired and frost with Whipped Vanilla Cream Frosting and top with coconut flakes. Store overnight in the refrigerator.

Whipped Vanilla Cream Frosting:

Pour a little milk into the corn starch to make a slurry. Add remaining milk to a medium saucepan and heat over medium heat. When milk is hot, add slurry, whisking constantly. Heat until mixture thickens, but do not let it come to a rolling boil. Milk should become extremely thick and almost paste-like.

Pour thickened milk into a bowl and cool to room temperature.

Beat the butter and sugar with an electric mixer fitted with a whisk attachment until very light and fluffy, about 5 minutes. Scrape bowl down and add vanilla. Beat for another 1-2 minutes.

Add the milk paste to the butter a spoonful at a time, beating well after each addition. When the milk has been added beat on high speed until frosting is light and fluffy and resembles whipped cream. Thin out with a little heavy cream if needed.

Frost cupcakes and enjoy!

Sarah Shilhavy

Submit your recipe here!

Gluten Free Coconut Flour Gingerbread

Gluten Free Coconut Flour Gingerbread recipe photo
Gluten Free Coconut Flour Gingerbread
Photo by recipe author

Servings: 8
Preparation Time: 45 minutes

  • 1/2 cup coconut flour
  • 1/2 cup gluten free oat flour (you can also use buckwheat or even almond flour)
  • 1/8 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1 1/2 teaspoons ginger
  • 1/2 teaspoon cinnamon
  • 3 eggs
  • 1/2 cup coconut milk*
  • 1/4 cup melted coconut oil
  • 1/4 + 1/8 cup raw honey

Preheat oven to 350 degrees F.

Combine all dry ingredients in a small bowl and whisk together.

In a large bowl combine eggs, coconut milk, coconut oil and honey. Whisk together. Pour wet ingredients into dry ingredients, mixing thoroughly until all clumps have disappeared.

Grease an 8×8 inch glass baking pan (or a small loaf pan) with coconut oil and fill pan with batter.

Bake in a pre-heated oven for 40 minutes, or until firm to the touch, or when a toothpick or fork tine inserted in the center comes out clean.

Cool completely. Top with cream cheese frosting and sprinkle with extra ginger, cinnamon and organic sugar.

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe submitted by Brandon, Dallas, TX

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Strawberry Vanilla Coconut Smoothie

Strawberry Vanilla Coconut Smoothie recipe photo
Strawberry Vanilla Coconut Smoothie
Prepared by Sarah Shilhavy
Photo by Jeremiah Shilhavy

1 serving

  • 1/2 cup plain organic yogurt (Greek or goat’s milk is best!)
  • 2/3 cup coconut or organic whole raw milk*
  • 1 1/2 teaspoons vanilla extract
  • 8 large strawberries, fresh or frozen (if using fresh add ice cubes to taste)
  • 1-2 tablespoons coconut oil, melted

Blend everything except coconut oil. Slowly pour coconut oil in while blender is running. Pour into a glass, garnish with some dried coconut or a fresh strawberry if desired and enjoy!

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe courtesy Sarah Shilhavy

Submit your recipe here!

Gluten Free Coconut Flour Crepes

Gluten Free Coconut Flour Crepes recipe photo
Gluten Free Coconut Flour Crepes
Prepared by Sarah Shilhavy, Photo by Jeremiah Shilhavy

Servings: 4
Preparation Time: 3 minutes

  • 1 cup coconut milk*
  • 1/4 cup milk
  • 3 eggs
  • 1/4 cup coconut flour
  • 2 tablespoons tapioca flour
  • dash of salt
  • coconut oil for griddle or pan

    Mix all wet ingredients together then add all dry ingredients. Mix until there are no lumps.

    Spoon onto greased pan or griddle to about 6″ in diameter. Batter is runny, so they will be very thin. Coconut flour always takes a while to cook. Flip when the top appears dry. These are quite fragile, so flip carefully. But, they are well worth the effort.

    * For the freshest coconut milk make homemade coconut milk. (See video at this link.)

    Recipe submitted by Sharla, Nampa, ID

    Submit your recipe here!

Iced Coconut Mocha Cappuccino

It’s also known as “Iced Mochaccino”. It’s similar to iced coffee. What’s the difference? Iced coffee is filled with chunky ice, and doesn’t have chocolate (unless you want it, of course) and is simply sweetened with either a flavored syrup or sugar.

Just a note: don’t buy that flavored syrup stuff. It’s usually mostly corn syrup. There are lots of good, healthy recipes (usually just sugar or honey plus water plus flavor extract) that you can make yourself. And it tastes the same, if not better.

So anyway, back to the title recipe. I recommend using French roast coffee since it has a strong, dark flavor that compliments the chocolate and creamy milk. If you want the drink to be extra icy, freeze the coffee.

The homemade fudge sauce is a must. It’s so unbelievably easy and drop dead amazing that you’ll want to consume the entire batch all at once (example: spoon + cold fudge sauce = dangerous). But don’t. Not yet. You want to make the drink below first. And oh, another thing you can do with the Hot Fudge is Hot Cocoa. Just stir in 2 tablespoons into a cup of hot milk. It’s the easiest hot drink ever. Yum.

Hope you’re all enjoying the summer!

Sarah:)

Iced Coconut Mocha Cappuccino

Iced Coconut Mocha Cappuccino recipe photo
Iced Coconut Mocha Cappuccino
Prepared by Sarah Shilhavy
Photo by Jeremiah Shilhavy

1 serving
Preparation Time: 5 minutes

  • 3/4 cup cold, strong coffee (partly frozen if desired)
  • 1/2 cup organic whole raw milk or coconut milk*
  • 2 tablespoons fudge sauce (see recipe below), cold
  • 2-4 ice cubes
  • 1 tablespoon coconut oil, melted (optional)

Place all ingredients except coconut oil in blender and blend until well combined, pouring coconut oil into the cappuccino a steady stream. Top with freshly whipped cream and enjoy!

Hot Fudge Sauce

Combine all ingredients except vanilla extract in a saucepan over medium heat.

When butter is melted and well mixed in, turn heat up to high and bring fudge to a boil, whisking constantly. Boil for 1 minute. Remove from heat and stir in vanilla.

Store in the refrigerator and don’t eat it all at once.

Recipes courtesy Sarah Shilhavy

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Submit your recipe here!

Coconut Onion Gravy

Coconut Onion Gravy recipe photo
Coconut Onion Gravy
Photo by recipe author

This is yet another delicacy from Kerala, a South Indian State which is called the land of coconuts.

Servings: 4
Preparation Time: 20 minutes

  • 4 – 5 tablespoons coconut oil
  • 2 cups dried coconut (shredded)
  • 7 – 8 red chilies (depending on how spicy your taste buds can afford)
  • 4 teaspoons coriander seeds or powder
  • 1 teaspoon fenugreek seeds
  • Water (as needed, recipe follows)
  • 1 cup pearl onions/shallots cut into small pieces (you can also use regular red onions, if you don’t have baby onions)
  • 2 teaspoons turmeric powder
  • 2 tablespoons tamarind paste
  • Salt, to taste
  • 1 teaspoon mustard seeds
  • 4 – 5 curry leaves

1. Heat 2 tablespoons of oil in a small pan and sauté coconut until it is brown in color. Transfer this coconut to a mixer/blender jar.

2. Heat red chilies, coriander seeds and fenugreek seeds in the pan without oil. Fry till it emits an aroma. Make sure that the spices are not burned black. Set aside to cool. Once it is cooled, add this to the blender/mixer and grind the coconut and the spices together to a fine paste by adding water.

3. Cut onion into small pieces and fry it using 2 tablespoon of coconut oil until it is light pink/brown in color. Add turmeric powder, tamarind paste and a cup of water and let it boil until the onions are soft (approximately 10 minutes). Add salt as per your taste.

4. Now, pour the ground paste into the above mixture and let it boil for another 5-10 minutes.

5. In another pan, season mustard seeds, one red chili and curry leaves using 1 tablespoon coconut oil. Pour the seasoning to the boiling gravy.

Switch off the stove and serve it with hot rice!!!

Recipe submitted by Aswathy, North Port, FL

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Pineapple Coconut Salad

Pineapple Coconut Salad recipe photo
Pineapple Coconut Salad
Prepared by Sarah Shilhavy, Photo by Jeremiah Shilhavy

Servings: 4
Preparation Time: 5 minutes

Place pineapple in a bowl (drain off extra juice) and add shredded coconut. Mix the sour cream (or yogurt), honey, vanilla, and arrowroot together and pour over the pineapple.

Marinate in refrigerator to moisten the coconut and allow the flavors to blend. Sprinkle with chopped pecans just before serving if desired.

Recipe submitted by Janet, Springtown, TX

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Piña Colada Sauce/Glaze

Piña Colada Sauce/Glaze recipe photo
Piña Colada Sauce/Glaze
Photo by recipe author

Servings: 12
Preparation Time: 15 minutes

Strain the juice out of the pineapple into a sauce pan, squeezing all the juice out that you can. Add tapioca flour and mix well (do this while cold or it will be lumpy). Add coconut cream concentrate and maple syrup.

Cook over medium heat until bubbly, stirring constantly. Once thickened add coconut milk and the crushed pineapple and heat through. Once hot, turn off heat and add vanilla.

Great served over pancakes, waffles, crepes or even ice cream.

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe submitted by Sharla, Nampa, ID

Submit your recipe here!