Other Coconut Flour Recipes (not gluten-free)

Gluten Free Vanilla Coconut Waffles

Gluten Free Vanilla Coconut Waffles photo
Gluten Free Vanilla Coconut Waffles photo
photo by recipe author

Servings: 8 waffles Depending on waffle maker
Preparation Time: 10 minutes

Mix all the wet ingredients, except the egg whites. Beat the whites to foamy peaks with a pinch of salt. Mix all the dry ingredients.

Slowly fold in the dry ingredients to the wet ingredients. Then continue to fold the mixture with the egg whites trying to preserve as much volume as possible. Cook as directed on waffle maker.

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Recipe submitted by Kyle, Kent, WA

Submit your recipe here!

Coconut Cacao Cookies

Coconut Cacao Cookies recipe photo
Coconut Cacao Cookies
photo by recipe author

Servings: 15 cookies
Preparation Time: 30 minutes

Soak the groats, almonds and dates overnight individually in a half cup spring water each.

Drain them the next morning and put in food processor with the salt, cacao, coconut oil, coconut flour, vanilla extract, honey and spring water.

Process for about a minute, transfer contents to bowl, fold in raisins.

For heart shaped cookies you can shape them by hand or with a cookie cutter.

If you want to dehydrate them, place in dehydrator at 105 degrees for 3 hours or pop them in the oven at 350 degrees for about 12 minutes.

Recipe submitted by Tori, Nashville, TN

Submit your recipe here!

Coconut Rice Fritters

Coconut Rice Fritters recipe photo
Coconut Rice Fritters
Photo by recipe author

Servings: 2 1/2 dozen fritters
Preparation time: 30 minutes

  • 1 1/2 cup cooked long grain rice
  • 1/4 cup warm water
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon freshly grated nutmeg
  • 1 teaspoon honey
  • 1 cup organic unbleached all purpose flour
  • 1/4 cup coconut flour
  • 3 eggs, beaten
  • 2 tablespoons coconut oil
  • 1 tablespoon powdered sugar

Place the rice and warm water in a mixing bowl and mash the rice. Add the baking powder, salt, nutmeg and honey and mix well. Mix the two flours together, then, alternately add the flour and eggs to the rice mixture. Mix until smooth.

Heat the coconut oil in a large fry pan. Drop the rice mixture by level tablespoons into the hot oil. Cook 4 minutes on each side or until golden brown.

Transfer to paper towels and let them dry. Sprinkle with powdered sugar.

Recipe submitted by Pat, Jackson, WI

Submit your recipe here!

Triple Coconut Oatmeal Cookies

These cookies are great. They are very chewy and moist, and as far as cookies go, I’d say they’re pretty healthy.

I really recommend using the whole sugar if you have it on hand as it gives the cookies a bit of a caramel-like taste. But if you don’t, regular brown sugar will work.

You can use dried coconut chips, flakes, or even shreds with this recipe. I used the chips and no walnuts. And just in case you were wondering, no, I have not tried using all coconut flour for this recipe.

Please pass the milk. The cookies need to be dunked.

That is all.

Enjoy!

Sarah:)

Triple Coconut Oatmeal Cookies

Triple Coconut Oatmeal Cookies recipe photo
Triple Coconut Oatmeal Cookies
Prepared by Sarah Shilhavy, Photo by Jeremiah Shilhavy

Servings: 3 dozen cookies
Preparation Time: 15 minutes

Preheat oven to 350 degrees F.

Combine brown rice syrup, sugar, butter, coconut oil, egg, and vanilla and beat until fluffy.

In a separate bowl, mix flours, baking soda, and salt. Add to wet mixture and stir well. Stir in oats, walnuts and coconut.

Drop by (serving) teaspoons or a cookie scoop onto greased baking sheets. Bake in preheated oven for 10-15 minutes (edges should be golden brown). Cool for a couple minutes on the cookie sheet before removing.

Recipe submitted by Gail, Alpharetta, GA

Submit your recipe here!

Coconut Treasure Cookies

Coconut Treasure Cookies recipe photo
Coconut Treasure Cookies
Photo by recipe author

Servings: 2 dozen
Preparation Time: 20 minutes

Preheat oven to 350 degrees.

Mix dry ingredients (except coconut and chocolate) together in a bowl. In a separate bowl, blend butter and milk until smooth. Add in dry ingredients. Stir in shredded coconut and chocolate.

Drop dough unto cookie sheets and bake in preheated oven for 10-12 minutes, or until tops begin to become golden. Leave on cookie sheet for a few minutes to cool before transferring to cooling rack.

* You can make your own sweetened condensed milk with our recipe here.

Recipe submitted by Tandy, San Tan Valley, AZ

Submit your recipe here!

Coconut Crunch Muffins

Coconut Crunch Muffins recipe photo
Coconut Crunch Muffins
Photo by recipe author

Servings: 12
Preparation Time: 10 minutes plus 25-30 minutes baking time

MUFFINS:

TOPPING:

1. Preheat oven to 375 degrees F. Grease a 12-cup muffin pan or line with paper liners.

2. MUFFINS: Combine milk and lemon juice in a large bowl; milk will thicken. Whisk in next 5 ingredients until well combined. Add next 5 ingredients. Add frozen fruit and stir lightly until just combined into the batter. Spoon batter into prepared muffin cups.

3. TOPPING: Sprinkle each muffin with 1 tablespoon toasted coconut.

4. Bake in a preheated oven 25-30 minutes or until a toothpick inserted in the center comes out clean. Let muffins sit for 10-15 minutes before removing from pan. Cool on a wire rack.

Recipe submitted by Agnes, Schaumburg, IL

Submit your recipe here!

Coconut Flour Oat Pancakes

Coconut Flour Oat Pancakes recipe photo
Coconut Flour Oat Pancakes
Photo by recipe author

Servings: 2
Preparation Time: 20 minutes

In a small bowl, whisk together coconut flour, oatmeal, light coconut milk, egg, and salt.

Over medium heat, heat 1 teaspoon coconut oil in a pan. Add 1/4 of the coconut flour mixture to the pan, and cook until bottom is set. Flip and cook until other side is done as well.

Remove from the pan to a plate and repeat for the rest of the batter. Top with grass-fed butter, organic maple syrup, and shredded coconut.

Recipe submitted by Evan, Marlborough, MA

*Use 1 teaspoon of coconut cream concentrate for every 6-8 oz of water for coconut cream milk. Mix together and use as directed or make homemade coconut milk.

Submit your recipe here!

Savory Cheese Scones with Coconut Flour

Scones are such a delicious treat for breakfast or lunch…or dinner. It’s more of a breakfast pastry though, and can be either sweet or savory. I have a savory recipe for you today.

The key to keeping these scones fluffy, tender and moist is in minimal handling of the dough. Cut the very cold butter in just until it is in pea size-ish clumps, not until the flour looks like crumbs. Work the dough just until the excess flour is incorporated, adding a bit of milk if needed.

My scones are never dry. These scones are moist, tender, fluffy, and sooo cheesy! They’re delicious! The not-so-secret ingredient in this recipe is the sour cream. It keeps the scone just as described.

I’ve added coconut flour for extra flavor and fiber. You can use whole wheat pastry flour in place of the all purpose flour if you like. The best results I’ve had were when I used one cup of the whole wheat and a half cup of the all purpose. But it’s totally up to you: give or take. Just keep in mind that when you use whole wheat flour, you’ll have to increase the amount of milk, as it’s a pretty thirsty flour.

Oh, and a tip for getting the butter really cold? Stick it in the freezer for a few minutes. Do that first thing, even before you preheat the oven. By the time you’ve preheated the oven, assembled your ingredients, and whisked the dry stuff together, it’ll be perfectly cold.

Humm….am I making this sound complicated? Seriously, it’s not! Scones are actually pretty easy to make – like baking powder biscuits. Baking powder biscuits are easy to make, right?

Right.

Well, that’s all for now. Have a question? Something to say? Drop me a comment below!

Sarah:)

Savory Cheese Scones with Coconut Flour

Savory Cheese Scones with Coconut Flour recipe photo
Savory Cheese Scones with Coconut Flour
Prepared by Sarah Shilhavy, Photo by Jeremiah Shilhavy

Servings: 8 scones
Preparation Time: 15 minutes

  • 1 1/2 cups all-purpose flour*
  • 1/4 cup coconut flour
  • 1 tablespoon sugar
  • 4 1/2 teaspoons baking powder
  • 5 tablespoons salted butter, very cold
  • 5-6 ounces cheese, cut into tiny cubes
  • 1/2 cup plus 2 tablespoons milk
  • 1/3 cup sour cream
  • 1 egg
  • 1-2 tablespoons milk or water

Preheat the oven to 400 degrees F.

Whisk the flours, sugar, and baking powder in a medium sized bowl.

Cut butter in using a pastry blender or your hands just until it is in pea sized clumps (or a bit bigger, just don’t over-do it). Stir in the cheese cubes.

Mix the milk and sour cream together and pour into the dry ingredients all at once. Stir gently until blended. Add a bit more milk if needed. (You can knead the dough on a work surface instead of stirring in the bowl if desired. Either way, keep the handling of the dough to a minimum. Overworking the dough = yuck!)

Dump the dough unto a work surface while there is still a little un-absorbed flour left. Pat into a fat circle, flip over, and pat the circle out to 3/4-1/2 inch thickness. Cut into 8 wedges.

Arrange scones in a circle on an ungreased jelly roll pan, placing them fairly close together. Beat egg and milk/water together and brush over the scones. Let rest for 5-10 minutes.

Bake scones for 15-20 minutes, or until the tops and bottoms are a light golden brown. Enjoy while hot!

*You may use half or all whole wheat pastry flour for the all purpose. Add more milk as needed.

Recipe courtesy Sarah Shilhavy

Submit your recipe here!