Coconut Desserts & Sweets Recipes

Grain Free Peach Cookie Bars

Grain Free Peach Cookie Bars Recipe photo
Grain Free Peach Cookie Bars Recipe
photo by recipe author

Servings: 8
Preparation Time: 10 minutes

  • 2 cups almond flour*
  • 1/2 cup arrowroot flour
  • 1/4-1/2 cup granulated sugar
  • 1 peach, peeled and sliced (the more unripe the peach is, the better)
  • 2 tablespoons grass-fed butter, softened and cut into pieces or coconut oil
  • 1-2 tablespoons coconut milk**
  • 1 tablespoon vanilla extract
  • 1- 1 1/2 teaspoon cinnamon
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt

Preheat oven to 350 degrees °F.

Line an 8×8 baking dish with parchment paper, this makes it really easy to get the bars out in one piece.

Place all of the dry ingredients into a food processor and combine.

Add in the butter, vanilla and 1 tablespoon of milk and pulse until a dough forms. The dough should form a ball and be wet, add more milk if needed.

Press the dough into the baking dish until fully covered, then place the peach slices on top of the dough.

Bake at 350 for 32-35 minutes or until the top is golden.

Let cool, remove the bars from the pan by pulling up on the sides of the parchment paper. Cut into desired size bars.

Store in an airtight container. These are great at room temp, but as with all almond flour goodies, I think they are best out of the freezer!!! Let them sit for a minute or two out of freezer to thaw the peach.

Quick notes

*You can grind your own almond flour by placing whole almonds in a blender/food processor and blending until you get a fine meal.

** For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Softened coconut oil should work in place of the butter for those that are dairy free.

Recipe submitted by Kate, Highlands Ranch, CO

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Frozen Chocolate Crunch Bites

Frozen Chocolate Crunch Bites Recipe photo
Frozen Chocolate Crunch Bites Recipe
photo by recipe author

Servings: 8
Preparation Time: 15 minutes

Line a baking sheet with parchment/waxed paper. Combine all ingredients and mix together.

Using cookie/ice cream scooper, drop chocolate balls onto lined baking sheet. Immediately place in the freezer for 30 minutes before serving.

Enjoy and store remaining chocolate bites in the refrigerator (if there are any left!).

Recipe submitted by Caroline, Honolulu, HI

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Easy Gluten Free Choco Bites

Easy Gluten Free Choco Bites Recipe photo
Easy Gluten Free Choco Bites Recipe
photo by recipe author

Servings: 18-24
Preparation Time: 15 minutes

Preheat oven to 350 degrees ºF.

Beat eggs in a bowl, then coconut oil. Blend thoroughly. Mix stevia, water and vanilla extract. Add the remaining ingredients, except for the chocolate chips.

Pour mixture to parchment-lined 8×8 baking pan.

Bake in preheated oven for 15 minutes.

Cool in pan and sprinkle with chocolate chips while cooling.

*You can grind your own almond flour by placing whole almonds in a blender/food processor and blending until you get a fine meal.

Recipe submitted by Emmardy, Maria Stein, OH

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Dairy Free White Chocolate Ice Cream

Dairy Free White Chocolate Ice Cream Recipe photo
Dairy Free White Chocolate Ice Cream Recipe
photo by recipe author

Servings: 4
Preparation Time: 15

  • 16 oz full fat coconut milk*
  • 2 pasture raised egg yolks (optional, makes it creamier)
  • 1 cup cacao butter, shaved and melted
  • 1/4-1/2 cup granulated sugar (if using a liquid sweetener, start with 1/4 cup)**
  • 1 1/2 tablespoons vanilla extract
  • 1/4 teaspoon sea salt

Place all of the ingredients into a blender and combine.

Pour mixture into an ice cream maker and follow the instructions for the machine. You can also freeze it in a loaf pan if you don’t have an ice cream maker.

Variations

* For the freshest coconut milk make homemade coconut milk. (See video at this link.)

**Using honey or maple syrup is going to give this a bit of a different taste compared to granulated sweetener.

Consuming raw eggs is not a concern of mine since I buy farm fresh eggs from Tropical Traditions. You can certainly leave them out or temper the eggs.

Recipe submitted by Kate, Highlands Ranch, CO

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Apple Pie Pasta

 Apple Pie Pasta Recipe photo
Apple Pie Pasta Recipe
photo by recipe author

Servings: 2
Preparation Time: 10 minutes

Caramel Sauce:

  • 2 tablespoons melted coconut oil
  • 2 tablespoons almond butter
  • 2 tablespoons maple syrup (or honey)
  • 1/2 teaspoon vanilla
  • tiny pinch sea salt
  • 2 fresh apples

Gently melt coconut oil. Stir caramel sauce ingredients together.

Thinly slice apples into matchsticks or use a spiralizer to create “apple noodles”. You can also just slice the apples and use the caramel sauce as a dip.

Pour sauce over the apples. You can also top with walnuts, raisins, fresh figs, or whatever you please.

Recipe submitted by Andrea, Willamina, OR

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Coconut Key Lime Squares

Coconut Key Lime Squares Recipe photo
Coconut Key Lime Squares Recipe
photo by recipe author

Servings: 12
Preparation Time: 20 minutes

Place all ingredients in a saucepan on medium low heat. Stir until completely combined. It is not necessary for it to entirely melt. It just needs the heat to soften and combine.

Place in a 9×9 square casserole dish and flatten. Refrigerate until solid. Cut into 1 inch squares.

Recipe submitted by Sharla, Boise, ID

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Gluten Free Roasted Blackberry Brownies

Gluten Free Roasted Blackberry Brownies Recipe photo
Gluten Free Roasted Blackberry Brownies Recipe
photo by recipe author

Servings: 12
Preparation Time: 15 minutes

1. Roast the blackberries with one teaspoon of sugar in a 450 °F oven for 10 minutes.

2. Set the blackberries aside and turn the oven down to 350 °F. In a bowl, mix the coconut flour, cacao powder, baking soda, salt, and the remaining quarter cup of sugar.

3. Drizzle in the melted coconut oil. Then add the eggs, vanilla, and milk.

4. Gently fold in the roasted blackberries. Spread out the batter in a greased 8×8″ square pan.

5. Bake for 20 minutes.

6. Remove and cool before cutting. Keep refrigerated in a covered container.

Recipe submitted by Cristina, Oklahoma City, OK

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Coconut Butter Cups

Coconut Butter Cups Recipe photo
Coconut Butter Cups Recipe
photo by recipe author

Servings: 2
Preparation Time: 10 minutes

For the chocolate:

For the filling:

Mix together the chocolate and fill paper muffin cups to about 2/3. Freeze for at least 10 minutes.

Mix coconut cream concentrate and nut butter and spread on the chocolate. Cover with the rest of the chocolate and freeze. (Let it thaw a little before serving)

Recipe submitted by Anja, Switzerland

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