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Baked Food Coconut Flour Recipes

Grain and Dairy Free Dreamy Devil’s Food Cupcakes

Grain_and_Dairy_Free_Dreamy_Devils_Food_Cupcakes
Grain and Dairy Free Dreamy Devil’s Food Cupcakes
photo by recipe author

 

Servings: 12-14
Preparation Time: 30 minutes

Preheat oven to 350° F.

Mix all dry ingredients in a small bowl.

In a large standing mixer combine all wet ingredients and mix thoroughly.

Add dry ingredients and mix for 2 minutes.

Fill cupcake liners 1/3 full and bake for approximately 15 minutes, or until a toothpick inserted in the center comes out clean.

Allow to cool completely before frosting with your favorite frosting (pictured here topped with a peanutbutter palmcream frosting and shredded coconut).

Marijah from Columbia, KY won $50 for this recipe and photo! Submit your coconut recipes and photos here!

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Gluten Free Apple Flower Cinnamon Cupcakes

Gluten_Free_Apple_Flower_Cinnamon_Cupcakes
Gluten Free Apple Flower Cinnamon Cupcakes
photo by recipe author

 

Servings: 6 cupcakes
Preparation Time: 15 minutes

  • 1/4 cup butter, melted
  • 3 eggs
  • 1/4 cup raw honey
  • 1 teaspoon vanilla extract
  • 3 tablespoons coconut milk*
  • 1/4 cup coconut flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 red apple
  • 1/2 tablespoon coconut oil for cooking

Pre-heat oven to 400° F.

Blend butter, eggs, honey, vanilla extract and coconut milk. Add coconut flour, baking powder, salt and cinnamon and whisk until the batter is smooth. Pour the batter into cupcake cups.

Slice the apple into quarters and remove the pips and core then slice each quarter into several thin slices. On a stovetop, cook the apple slices in a sauce pan on medium-high heat with a little bit of coconut oil (1/2 tablespoon or more, if needed) for 30 seconds on each side until apples become flexible but not soft. Remove from pan to a plate covered with a paper towel and allow to cool. Then gently press the apple slices into the cupcake batter on top of each cupcake with the peeled edge visible on the top. Start on the outside and work your way inwards to produce a rose effect.

Bake 20-25 minutes until cooked through.

*For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Angela from St. George, Barbados won $50 for this recipe and photo! Submit your coconut recipes and photos here!

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Gluten Free Cheese, Chive and Onion Muffins

Gluten_Free_Cheese_Chive_and_Onion_Muffins
Gluten Free Cheese, Chive and Onion Muffins
photo by recipe author

 

 

Servings: 6 muffins
Preparation Time: 15 minutes

  • 4 eggs
  • 1/4 cup butter, melted
  • 1/4 cup water
  • 1/4 teaspoon salt
  • 1/3 cup coconut flour
  • 1/2 teaspoon baking soda
  • 1/4 cup grated parmesan cheese
  • 1/3 cup grated cheddar cheese
  • 2 tablespoons fresh chives, chopped
  • 3-4 spring onions, chopped
  • 1/4 teaspoon white pepper

Preheat oven to 400° F.

Mix eggs, butter, water and salt and combine well. Add coconut flour and baking soda and blend until smooth with no lumps. Add the parmesan cheese, cheddar cheese, chives and spring onions and mix well. Add pepper to taste.

Line a muffin tin with muffin cups and spoon the mixture into them. Sprinkle on some grated cheese, if desired. Bake for 12-15 minutes until golden and toothpick comes out clean.

Angela from St. George, Barbados won $50 for this recipe and photo! Submit your coconut recipes and photos here!

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Gluten Free Mozzarella Stuffed Breadsticks

Gluten_Free_Mozzarella_Stuffed_Breadsticks
Gluten Free Mozzarella Stuffed Breadsticks
photo by recipe author

 

Servings: 8
Preparation Time: 10 minutes

  • 1/2 cup coconut flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1 tablespoon psyllium husk powder
  • 2 tablespoons butter, melted
  • 1 egg
  • 1 cup boiling water
  • 8  6″ long strips mozzarella cheese

Pre-heat oven to 400° F.

Mix the dry ingredients in a bowl, combine well. Add butter and eggs, mix thoroughly until the mixture looks like breadcrumbs.

Boil water and add to the mixture a bit at a time, stirring thoroughly until you have a dough.

Cut the dough into eight pieces. Take each piece and roll into a ball. Place this on a strip of parchment paper. Place another strip of parchment paper over the dough ball and roll out each one into a rectangle about 8 x 4 inches. Place a mozzarella cheese strip in the center of the rolled dough and cover it with the dough like a parcel wrapping. Make sure all the edges are sealed.

Place the breadsticks on a parchment paper lined baking tray. Bake for 20 minutes, turning over after 10 minutes.

Angela from St. George, Barbados won $50 for this recipe and photo! Submit your coconut recipes and photos here!

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Gluten Free Triple Berry Crisp

Gluten_Free_Triple_Berry_Crisp
Gluten Free Triple Berry Crisp
photo by recipe author

 

Servings: 8
Preparation Time: 35 minutes

  • 1 cup fresh blackberries
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 1 cup fresh pineapple, chopped
  • 1 cup almond flour*
  • 1/3 cup coconut flour
  • 1/3 cup arrowroot starch
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1 teaspoon baking soda
  • 1 tablespoon raw honey
  • 1/2 cup palm shortening

Combine berries and pineapple in a baking dish.

In a bowl, mix together almond flour, coconut flour, arrowroot starch, cinnamon, ginger and baking soda. Cut in honey and palm shortening until mixture is crumbly. Sprinkle crumbs over berries.

Bake at 350° for about 30 minutes or until crumbs start to brown.

Serve with fresh coconut whipped cream, if desired.

*You can grind your own almond flour by placing whole almonds in a blender/food processor and blending until you get a fine meal.

Courtney from Weir, KS won $50 for this recipe and photo! Submit your coconut recipes and photos here!

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GAPS Approved Raspberry Crumble Bread

GAPS_Approved_Raspberry_Crumble_Bread
GAPS Approved Raspberry Crumble Bread
photo by recipe author

 

Servings: 12
Preparation Time: 1 hour

Raspberry Bread:

Crumble:

Preheat the oven to 350° F.

Grease a bread loaf pan.

In a small bowl combine coconut flour, baking soda, and salt.

In a large bowl, whisk eggs, coconut oil, honey, mashed banana, pumpkin puree, vanilla extract, orange essential oil, and apple cider vinegar until well combined.

Pour dry ingredients into bowl of wet ingredients and mix well. Continue to whisk until the mixture begins to thicken. Fold in raspberries. Pour the batter into the prepared pan.

Combine crumble topping ingredients in a small bowl and mix with your hands to form a crumb. Sprinkle over bread evenly.

Bake for 45-50 minutes until golden brown and a toothpick comes out clean. Cool before serving.

*You can grind your own almond flour by placing whole almonds in a blender/food processor and blending until you get a fine meal.

Marijah from Columbia, KY won $50 for this recipe and photo! Submit your coconut recipes and photos here!

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Grain Free Coconut Cinnamon Bread

Grain_Free_Coconut_Cinnamon_Bread
Grain Free Coconut Cinnamon Bread
photo by recipe author

 

Servings: 10
Preparation Time: 12 minutes

  • 1/2 cup coconut flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/8 teaspoon salt
  • 2 teaspoons honey
  • 3 pastured eggs
  • 1 teaspoon vinegar
  • 1/3 cup pure sour cream or coconut milk*
  • 3 tablespoons coconut oil
  • 2 tablespoons water

Preheat oven to 350° F.

Oil loaf pan and line the bottom of the pan with parchment paper. Mix dry ingredients with whisk until well blended. Add remaining ingredients and combine well. Taste for sweetness and adjust if needed. Let stand 3 minutes and then blend again.

Spread batter into prepared 8″ x 2″ x 2 1/2″ loaf pan. Bake for 25-30 minutes or until toothpick inserted into the center comes out clean. Cool on wire rack.

Enjoy sliced and warm with grass-fed butter or coconut oil. Keep stored in refrigerator.

*For the freshest coconut milk make homemade coconut milk. (See video at this link.)

Sharla from Boise, ID won $50 for this recipe and photo! Submit your coconut recipes and photos here! 

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Gluten Free Chicken Spinach Bundles

Gluten_Free_Chicken_Spinach_Bundles
Gluten Free Chicken Spinach Bundles
photo by recipe author

 

Servings: 4
Preparation Time: 30 minutes

Crust:

  • 1 cup gluten-free flour blend*
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 cup palm shortening
  • 1/4 cup coconut milk**

Filling:

  • 1 tablespoon coconut oil
  • 1/2 teaspoon garlic, minced
  • 2 cups spinach
  • 1 cup chicken, cooked and shredded
  • 1 teaspoon basil or Italian seasonings
  • 1 cup cheese, shredded

In a mixing bowl, combine flour, baking powder and salt. Cut in palm shortening until mix is crumbly. Slowly add in milk until dough ball forms. Add more milk if dough is too dry – it should form together easily. Divide dough into four pieces. Roll each piece out into a thin rectangle.

Meanwhile, sauté spinach in coconut oil with garlic over medium heat until soft. Add in chicken and seasonings. Add 1/4 of the filling mixture into the middle of a dough circle. Top with 1/4 cup shredded cheese. Carefully fold crust around filling and seal edges (use water to help if necessary). Repeat with remaining dough and filling.

Bake on a greased baking sheet at 375° F for about 15 minutes.

*Gluten Free Flour Mix:

Makes 3 cups

Mix all ingredients together and use as directed.

**Homemade Coconut Milk

*For the freshest coconut milk homemade coconut milk. (See video at this link.)

Courtney from Weir, KS won $50 for this recipe and photo! Submit your coconut recipes and photos here!

 

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