Coconut Smoothie Recipes

Creamy Avocado Berry Smoothie with Raw Brown Whole Flax Seeds

photo by recipe author

Servings: 1
Preparation Time: 5 minutes

1 ripe avocado
16 ounces coconut milk*
handful frozen berries
1-2 teaspoons ground flax

Put everything in a blender and blend until smooth and creamy.

Pour in a glass and serve.

Myra from Lewiston, ME won $50 for this recipe and photo! Submit your recipes and photos here!

Featured Product

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Unique Nutritional Qualities of Flax Seed

Omega 3 Fatty Acids – Flax seeds are a very good source of Omega 3 fatty acid in the form of alpha-linolenic acid, or ALA. The ALA present in flax can also remain intact after baking, so fresh ground flax can be added to breads and pastries and still retain its Omega 3 advantage after coming out of the oven. Flax seed has a high ratio of Linolenic (Omega-3) to Linoleic (omega-6) fatty acids. While many other plant seeds contain a higher ratio of omega-6 fats, flaxseed is the one of the few seeds that contains a much higher ratio of the essential omega-3 fats.

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Don’t Matcha Me Blue Smoothie

photo by recipe author

Servings: 1
Preparation Time: 5 minutes

3/4 cup coconut milk
1 1/2 cups frozen blueberries
2 tablespoons vanilla or plain protein powder
2 teaspoons matcha powder
honey to taste
1 pump vanilla syrup, optional

Blend all ingredients in a high speed blender and serve.

Prepared by Moriah. Photo by Orissa. Submit your recipes and photos here for a chance to win $50!

Little Miss Sunshine Smoothie

photo by recipe author

Servings: 1
Preparation Time: 5 minutes

1/2 cup frozen pineapple
1/2 cup frozen peach
4 ounces orange kombucha
6 ounces coconut water
1 teaspoon virgin coconut oil

Blend all ingredients together and enjoy.

Recipe and photo by Orissa. Submit your recipes and photos here for a chance to win $50!

Berry Up-Beet Smoothie

photo by recipe author

Servings: 5 cups
Preparation Time: 10 minutes

1 1/2 cups fresh organic grass-fed cream
1/4 teaspoon beet juice powder
1/4 teaspoon matcha green tea powder
2 tablespoons organic grass-fed whey protein
1/8 teaspoon Himalayan pink salt
1 rounded tablespoon raw organic honey
2 cups frozen strawberries
1 1/2 tablespoons melted Tropical Traditions Gold Label Virgin Coconut Oil
1 teaspoon organic vanilla extract

Blend all ingredients except coconut oil together until creamy and smooth. Add coconut oil and blend again.

Marijah from Columbia, KY won $50 for this recipe and photo! Submit your recipes and photos here for a chance to win $50!

Orange You Glad Smoothie

photo by recipe author

Servings: 1
Preparation Time: 5 minutes

1/2 frozen banana
1/3 cup frozen pineapple
1/2 cup frozen strawberries
2 tablespoons protein powder
1/2-1 teaspoon turmeric powder
1 1/3 cups organic orange juice
1 tablespoon virgin coconut oil

Blend all ingredients together in a high speed blender.

Marijah from Columbia, KY won $50 for this recipe and photo! Submit your recipes and photos here for a chance to be our next featured recipe and win $50!

Featured Product

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Our Goat-Milk Protein is a premium quality goat-milk protein powder. It is minimally processed from goat milk collected directly from farms to preserve it’s original composition. Most other milk protein powders are made from cow milk and use several harsh processing steps including heating at high temperature. Goat-Milk Protein contains all essential amino acids for optimal health and is tolerated well by most people. Goat-Milk Protein is partially predigested (lacto-fermented). This process assists digestion and absorption while providing the body with beneficial probiotics and enzymes.

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Learn more here.

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Grasshopper Smoothie

photo by recipe author

Servings: 1
Preparation Time: 10 minutes

1/2 cup fresh mint leaves
1 cup filtered water
1 small avocado
1 tablespoon coconut oil
1 1/2 – 2 tablespoons Coconut Cream Concentrate
1 tablespoon raw honey
2 drops peppermint essential oil, optional
7 ice cubes (or more, to desired thickness)

Blend mint leaves in water. (Bullet-type blenders work well for single servings.) After well-blended, strain mint, then put strained mint back in blender. Add avocado.

In a small saucepan, on low heat, warm the coconut oil, coconut cream concentrate, and honey then add to blender.

Add peppermint essential oil, if desired. Add ice and blend until creamy and smooth.

Recipe and photo by Lynelle. Submit your recipes and photos here for a chance to win $50!

Strawberries ‘N Cream Smoothie

photo by recipe author

Servings: 1
Preparation Time: 5 minutes

1 tablespoon Coconut Cream Concentrate
2 teaspoons honey
2 tablespoons warm water
3/4 cup cold water
1 1/2 cups frozen strawberries (or more to desired thickness)

Add Coconut Cream Concentrate and honey to blender with 2 tablespoons warm water. Blend until smooth.

Add cold water and frozen strawberries. Blend until smooth. Serve.

Recipe and photo by Lynelle. Submit your recipes and photos here for a chance to win $50!

Featured Product

Coconut Cream Concentrate. Buy it here!

Coconut Cream Concentrate is whole coconut meat in concentrated form. It is sometimes referred to as “coconut butter.” It contains no additives* (not even water). The dried coconut meat is ground very finely, giving it a creamy consistency due to its high-fat content, much like other nut butters. Since it is 70% fat, it is a rich source of pure coconut oil. Note: this is a food, not a cooking oil.

See Sarah Shilhavy’s article: 10 Different Ways to Eat Coconut Cream Concentrate

Buy it here!