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Coconut Snack Recipes

Chocolate Peanut Butter Chia Protein Pudding

Chocolate_Peanut_Butter_Chia_Protein_Pudding
Chocolate Peanut Butter Chia Protein Pudding
photo by recipe author

 

Servings: 1
Preparation Time: 10 minutes

Stir chia seeds into 1 cup milk. Allow to sit for 15 minutes, then stir again. Place in refrigerator, and allow to sit for 1-2 hours.

In a saucepan, mix all the remaining ingredients over low heat until just melted and thoroughly mixed. Then combine with the soaked chia seeds.

Enjoy right away or allow to chill up to two hours.

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Chocolate Sticky Rice (Champorado)

Chocolate_Sticky_Rice_Champorado
Chocolate Sticky Rice (Champorado)
photo by recipe author

 

Servings: 6
Preparation Time: 30-40 minutes

Thoroughly rinse rice. Place in a pot and cover with water. Set on medium heat. When water starts boiling, start stirring. Keep stirring and adding more water until almost cooked. Stir in the coconut oil and cocoa powder.

Then, add in the honey or maple syrup, salt, cinnamon and vanilla, mixing well.

Turn stove on low and simmer until rice is cooked.

Can be eaten hot or cold.

Myra from Lewiston, ME won $50 for this recipe and photo! Submit your recipes and photos here!

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Chocolate Coconut Fruit Dip

Chocolate_Coconut_Fruit_Dip
Chocolate Coconut Fruit Dip
photo by recipe author

 

Servings: 6
Preparation Time: 10 minutes

Mix all ingredients except vanilla over medium heat. Bring to a boil and continue to stir for two minutes. Remove from heat. Stir in vanilla.

Allow to cool for about 15 minutes.

Dip bite-size pieces of fruit in the dip, and allow to set in the refrigerator for at least 20 minutes before serving.

Kelly from Monterey, CA won $50 for this recipe and photo! Submit your recipes and photos here!

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Easy No-Bake Gluten and Dairy Free Butternut Pecan Squares

Easy_No_Bake_Gluten_and_Dairy_Free_Butternut_Pecan_Squares
Easy No-Bake Gluten and Dairy Free Butternut Pecan Squares
photo by recipe author

 

Servings: 16
Preparation Time: 10 minutes

Crust:

Filling:

Put the pecan pieces in a food processor along with the coconut oil, vanilla, sugar, and salt. Pulse until you have a slightly chunky mix. Firmly press the pecan mixture into an 8 x 8 inch baking pan.

In a medium saucepan, warm the butternut squash puree with sugar and cinnamon. When it is at a simmer, turn off the heat and stir in the vanilla, salt, and coconut cream concentrate. Whisk until the coconut butter is completely incorporated.

Spread the butternut mixture over the pecan crust.

Refrigerate for at least two hours, then cut into squares and serve.

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Pumpkin Spice Roasted Almonds

Pumpkin_Spice_Roasted_Almonds
Pumpkin Spice Roasted Almonds
photo by recipe author

 

Servings: 16
Preparation Time: 10 minutes

Mix all ingredients except almonds.

Pour mixture over almonds in a casserole dish.

Bake at 300° F for 30 minutes.

Kelly from Monterey, CA won $50 for this recipe and photo! Submit your recipes here!

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Chocolate Protein Power Pudding

Chocolate_Protein_Power_Pudding
Chocolate Protein Power Pudding
photo by recipe author

 

Servings: 1
Preparation Time: 5 minutes

Mix all ingredients except for whipped cream, then top with whipped cream, if using.

Kelly from Monterey, CA won $50 for this recipe and photo! Submit your recipes here!

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Chocolate Peanut Butter Balls

Chocolate_Peanut_Butter_Balls
Chocolate Peanut Butter Balls
photo by recipe author

 

Servings: 20
Preparation Time: 15 minutes

Mix peanut butter and coconut flour and put in the freezer for about 30 minutes.

Meanwhile heat the coconut oil, cacao powder, and maple syrup on low heat until just melted. Stir in vanilla and salt. Put in the refrigerator until thickened, but not hardened, about 20 to 30 minutes.

Remove peanut butter mixture from freezer. Using hands, roll into about 20 small balls. Place the peanut butter balls on a piece of parchment paper, and put back in the freezer for another 20 minutes.

Finally, roll each peanut butter ball in the chocolate sauce, and store in the refrigerator or freezer.

Kelly from Monterey, CA won $50 for this recipe and photo! Submit your recipes here!

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Coconut S’mores Bars

Coconut_Smores_Bars
Coconut S’mores Bars
photo by recipe author

 

Servings: 12
Preparation Time: 20 minutes

Heat and whisk coconut cream concentrate, coconut oil, cacao powder, and maple syrup over low heat until just melted and thoroughly mixed. Allow to cool in refrigerator until it thickens, about 10 minutes.

Stir in marshmallows and crackers. Pour into an oiled 8×8 pan, and allow to set completely in the refrigerator until the mixture hardens, about one hour.

Cut into 12 equal pieces.

Kelly from Monterey, CA won $50 for this recipe and photo! Submit your recipes here!

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