Recipe Discussions

Hi Julie, thanks for dropping us a line. Yes, it is baking powder. :)

Hi Kay Tee, thank you for dropping us a line! There aren't any tomatoes or cabbage in this recipe. What you're seeing is sliced red onions and red bell pepper slices. Tomato and cabbage might be fun to try though! :-)

Hi Terranjo! Thanks so much for dropping us a line! Next time maybe try patting off your chicken pieces with a paper towel to make sure they aren't wet with water/chicken juices before putting them in the baking pan. Also, make sure to only use the 1/2 teaspoon coconut oil to oil your pan. Too much oil will prevent the skin from becoming crispy. Good luck! :-)

Hi Cynthia, thanks for dropping us a line! Unfortunately we cannot provide substitutions because they cannot be tested by us. Good luck!

Hello Sue! Because a majority of our recipes are submitted by other people we can't provide nutritional information for the recipes. You can find that information online with a quick google search.

Hi David! Thanks for reaching out to us! We typically don't provide recipe substitutions because those they cannot be tested by us. We also cannot provide nutritional information for recipes because they come from different authors. With some experimentation, you should be able to substitute your favorite keto-friendly sweetener in this recipe. Good luck! :-)

cajunchick, The standard ratio of water to rolled oats is 2:1. Double the amount of water depending on the amount of oats called for. :)

Hi Mary, thanks for your question. Since these recipes are user submitted, we do not provide the nutritional content information. There are online calculators that can provide per serving info.

Colleen, Thank you for reaching out to us! Our coconut oil is packaged as dietary oil for food, however, many customers do use it as a skin or hair moisturizer.   Filipinos are well-known for their youthful appearance and soft skin, even though they live in a climate that exposes them to the sun’s rays year round. Coconut oil is their main dietary oil, and is also the main ingredient in their skin care products.   You may like to view our skin care products made with Organic Gold Label Virgin Coconut oil here: https://healthytraditions.com/tropicaltraditions/skin-care-products.html   Our skin care line was developed because we wanted to offer something with no chemical additives, something that would be good for your skin!   Tropical Traditions skin care line is full of great products that do not contain parabens or artificial chemicals. Our special emulsifying wax that combines the water and oils together is a proprietary blend and is not soy based. The palm stearic is a natural component of our Palm Oil. We feel that all of our skin care products are good for the skin and are compatible with the philosophy of our company, 'The closer to natural the better'.   We especially recommend our moisturizing creams and lotions for facial use, or you may simply use our Gold Label Virgin Coconut Oil as the Filipinos traditionally do. Please visit this link for more information on our complete line of skin care products: http://www.tropicaltraditions.com/skincare.htm     Yes, our Coconut Cream Concentrate goes on sale regularly, as well as our Coconut Oils, and Moisturizing Lotions and Creams! We do not know our sales in advance, but you can check out our current sales here: https://healthytraditions.com/ or Subscribe here: https://healthytraditions.com/subscribe/

I'll bet the Flax Seeds(Meal) are used in the recipe as a surrogate for a large egg. I think you'd do just as well by sustituting Chia seeds for Flax seeds.

Hi Carol, Thank you for your suggestion. That may become an option in the future. Right now the recipe can be copied from the website into something like Microsoft Word and printed from there. :)